Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S2 E 39: Sole Purpose: Reclaiming Wellness One Step at a Time with Dr. Emily Splichal
Episode Sponsored By Cozy Earth and use code Welloff for 40% Off!
She taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbreaking work of Dr. Emily Splichal — functional podiatrist, founder of Naboso, and author of Sensory Sapiens.
Dr. Splichal shares how the feet are more than just our foundation — they’re deeply connected to our entire body, including the pelvic floor. Through the development of a specialized textural pattern designed to stimulate the nerves in our feet, she’s helping people unlock improved balance, posture, pain reduction, and even core and pelvic stability.
From enhancing sensory input during a child’s peak neuroplasticity to rehabbing athletes post-concussion, Dr. Splichal is redefining how we move, heal, and perform — one step at a time.
Get ready to rethink your foundation. Because for Dr. Splichal, Life Is Sensory — and it all starts with your feet.
Visit naboso.com and use code Welloff20 for 20% Off
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