Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S3 E53: The Truth About Hormone Replacement Therapy with Dr. Nimalie Rodrigo, MD
Episode Sponsored By Cozy Earth. Use code Welloff for a discount!
We’re having the real, unfiltered hormone conversation women everywhere have been missing with Dr. Nimalie Rodrigo, a board-certified OBGYN with a passion for empowering women and men through personalized healthcare.
If you’re in perimenopause or menopause and feel like no one prepared you for the hot flashes, mood swings, weight changes, brain fog, or sleep chaos… this episode is your permission slip to finally get answers. Dr. Rodrigo breaks down the real truths about Hormone Replacement Therapy and Bioidentical Hormone Replacement Therapy — what works, what doesn’t, what’s fear-based, and what’s actually backed by science.
But this isn’t just about prescriptions. Dr. Rodrigo also shares what women can do without medication to feel stronger, clearer, and more in control — from lifestyle shifts to nutrition, stress support, movement, and everyday habits that can completely change how you move through this stage of life.
If you’re tired of guessing, googling, or being dismissed, this conversation will empower you to take back your health — and feel like yourself again. This is one episode every woman needs in her toolkit.
Visit revitalizebodymd.com
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