Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S3 E68: Dr. Amanda Swan on Gina's Health Journey: What Changed, What Matters, What to Do
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Episode Sponsored By Long Drink and Cozy Earth. Use Code COZYWELLOFF for a discount at cozyearth.com!
In this episode, we welcome back Dr. Amanda Swan—owner of Swan Integrative Health & Wellness, for a deeply personal and powerful conversation. Joining us not only as a trusted expert, but as one of Gina Simm’s lifelong friends, Dr. Swan offers a unique perspective as we dive into Gina’s 4-year health journey.
We unpack what changed, what Gina is doing differently today, and the critical things everyone should know when it comes to advocating for their health. From missed warning signs to pivotal turning points, this episode highlights how combining integrative health practices with western medicine played a crucial role in getting Gina back on the right path—before things could have taken a more serious turn.
We also get real about the mindset shift that makes it all possible—learning to truly fall in love with yourself. Because when you do, you’re able to fully commit to your health, make the changes you’ve been avoiding, and ultimately take your power back and level up.
This is an honest, insightful conversation about your health, trust, self-worth, and taking control of your well-being.
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