Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S3 E76: The Mindset of a Champion with Two-Time World Champion Triathlete Siri Lindley
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In this deeply moving episode of the Welloff Podcast, the hosts, Gina Simm & Dr. Tara, sit down with world champion triathlete, motivational speaker, author, cancer survivor, and equine healer Siri Lindley for an unforgettable conversation about resilience, mindset, and the power of choosing meaning in life’s hardest moments.
Siri shares her extraordinary journey from a painful childhood shaped by anxiety, trauma, and self-doubt to becoming a two-time world champion triathlete despite not knowing how to swim when she started. She opens up about the life-changing lessons she learned through sport, personal growth, and mentorship, including how discovering the work of Tony Robbins transformed her mindset and helped her reclaim control over her life.
The conversation also dives into Siri’s courageous battle with acute myeloid leukemia (AML), where she was given only a small chance of survival. She explains how gratitude, visualization, intentional focus, and purpose became her greatest tools during treatment and recovery. Beyond athletics and survival, Siri discusses the healing power of horses through her nonprofit, Believe Ranch and Rescue, where rescued horses help people heal from trauma, PTSD, and emotional pain through equine therapy.
Filled with wisdom, vulnerability, and hope, this episode is a powerful reminder that even in life’s darkest moments, we can choose growth, meaning, and love.
Watch her documentary Tri Me, now streaming on Amazon Prime and Apple TV.
Episode Sponsored by The Scoop Glastonbury (CT)
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