After Class: The Adult Ballet Podcast
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
After Class: The Adult Ballet Podcast
Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you want to take your ballet training to the next level this year? Are you ready to come back from the holidays and THRIVE in the studio? We see you, Adult Dancer, and we believe you can do it. ◡̈ That's why we're bringing you the best tips from our most popular episodes in 2024 that will help you achieve your goals and reach your full potential in the studio this year. From effective goal-setting, to nutrition habits, to money-saving hacks, we're giving you all of it in one episode. Grab a coffee and let's get into it!
Episodes referenced:
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1)
Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2)
Ep. 15 - How to Create an Effective Warm Up Routine
Ep. 12 - How to Get the MOST out of YouTube Ballet Classes
Follow Hannah on Instagram @thebusybunhead
Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
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