Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Strong By Design Podcast
Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg
Is public speaking really feared more than death?
Actually, according to the National Institutes of Mental Health, 75% of people rank the fear of public speaking number one.
Fortunately for our amazing Strong By Design audience, we have an expert public speaker on the show today. Sabine Kvenberg is an author, actress, singer, songwriter, coach and amazing human being.
Sabine shares her passion for coaching others to overcome their fears of speaking and performing in front of others to become their best selves. If you need that spark and courage to speak in front of others, you’re in the right place. Plus, listen up closely as this is the first and only episode in nearly 7 years with a guest who sings during the interview!
“We have to become the person we are meant to be, to live the life we are destined to live.” -Sabine Kvenberg
Time Stamps
00:59 - Welcome to the 'Strong by Design' Podcast
2:38 - Meet today's special guest, Sabine Kvenberg
4:37 - Sabine's passion for public speaking: Innate or developed?
11:10 - Sabine on transforming fear of the unknown into fuel for dreams
14:52 - Real vs. Reel: The difference between live stage and filming
23:54 - Sabine recounts the moment that lifted her to new heights of success
29:02 - Just do it: The power of making things happen
34:31 - Sabine's success stories: Transforming clients into confident public speakers
38:50 - Sabine talks about her new book, 'Become Empowered,' and the inspiration behind it
45:32 - Discover how her podcast aims to empower listeners to take action and make a lasting impact
53:04 - The power of expertise: Why hiring a coach matters
55:04 - Where you can go to connect with Sabine Kvenberg, and level up your communication skills
Resources:
· VIP Guest List – Become Book Launch
Connect w/ Sabine:
· YouTube
Happy Valentines Day 💙❤ Neuro-Thrive Sale
BUY 2, GET ONE FREE! Take care of your brain 🧠
Just go to: CriticalNutritionLabs.com/StrongByDesign (Offer ends 2/14)
Connect w/ CriticalBench:
