Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Strong By Design Podcast
Ep 357 We Fell in Love at the Mr. Olympia ft. Micah & Diana LaCerte
No one really goes to see bulging biceps and Godzilla sized quads at the Mr. Olympia thinking their ‘true love’ is there waiting for them…
But in this case, true love for Micah and Diana was exactly what the Mr. O provided.
Our guests today on Strong By Design are Micah LaCerte, magazine cover model, world champion WBFF muscle model and owner of Hitch Fit Gym and his beautiful wife Diana, fitness expert, personal trainer, gym owner, model and fitness competitor.
And boy are they in GREAT shape!
But what makes them really ‘tick’ is their passion for people and for their Lord and Savior Jesus Christ. Their story of love and helping others transform their bodies and minds is truly fantastic and inspiring!
From their highly successful personal training gym, HitchFit, in Kansas City, MO and online, to their SoulFIT Retreats and now live events, Micah and Diana are changing the world but it feels like they’re just getting started.
“So many people think it’s just a physical transformation, but it’s so much more.” -Micah & Diana LaCerte
Time Stamps
00:56 - Welcome to the 'Strong by Design' Podcast
03:57 - Get to know today's special guests, Micah & Diana LaCerte of Hitch Fit
05:43 - Love at Mr. Olympia: Micah and Diana's instant connection
11:17 - Micah and Diana talk about how they started Hitch Fit
15: 40 - Fit anywhere, anytime: How Hitch Fit works
23:07 - Discover the Hitch Fit-Critical Bench connection
27:34 - Micah and Diana on transforming lives both in-person and online through fitness
30:51 - Faith-fueled fitness: How they began incorporating faith into their fitness journey
38:28 - Micah and Diana on nurturing mind, body and spirit through 'SoulFIT Retreats'
46:50 - Learn how to 'Lean In' to your challenges and 'Level Up' in your life
52:56 - What's next for Micah and Diana?
56:38 - Where you can go to connect with Micah & Diana LaCerte
Resources:
Connect w/ Micah & Diana:
· YouTube
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