Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Strong By Design Podcast
Ep 379 How You Spend Your Time will Shape Your Purpose ft. Jared Haley
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In his first solo episode on the Strong by Design podcast, Jared Haley speaks to the reality of how difficult it is for many of us to manage our time well.
In our culture, we are consistently being pulled in a thousand directions. So, how do we determine the best way to manage our time?
To answer this question, Jared points to the reality that the Bible actually can help us discern what is important, and what is a priority. We can even look into the very life of Jesus himself to teach us how to manage our time, live within boundaries, and develop healthy rhythms.
"We have to understand the why behind what we are doing. If we don't understand the why, then the what becomes confusion. It becomes cloudy." — Jared Haley
Time Stamps
00:20 - Welcome to the Strong By Design podcast!
00:44 - Join us today as Jared Haley hosts a special solo episode
01:08 - Jared discusses biblical principles for managing our time
05:45 - Discover five practices to intentionally manage our time
09:18 - 'Know Your Why' with Michael Jr.
13:28 - Understanding the 'Why' behind what we are doing
16:50 - How to develop healthy rhythms
27:40 - The power of reinforcing healthy boundaries in your life
33:04 - How to escape the noise of technology and take back your time
41:40 - Key takeaways from the episode
44:55 - Please share and leave ratings & reviews for the SBD podcast
Resources:
· Know Your Why featuring Michael Jr.
· The Bullet Journal Method: Ryder Carroll
· Rhythms of Grace: Life Saving Disciplines for Spiritual Leaders: David O Williams
Connect with Jared:
· Facebook
Connect w/ Critical Bench:
