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Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Strong By Design Podcast
Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]
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In this powerful episode of Strong By Design, Coach Chris Wilson sits down with Preston Ely, founder of Comeback Kings, to talk about the journey every man faces between worldly success and spiritual surrender.
Together, they unpack what happens when chasing money, fame, and achievement leaves you empty at the top — and how true peace and identity are only found in Christ.
From deep personal stories to hard-won lessons about purpose, loss, and reconciliation, Chris and Preston dive into what it means to be stripped of everything so God can rebuild you stronger in spirit.
Whether you’re struggling with success, faith, or finding real meaning in life, this conversation will challenge and inspire you to put Jesus at the center of it all.
Stay tuned for Part 2 of this powerful and deeply personal conversation – coming out Saturday, October 18th!
Time Stamps
00:55 – Welcome to the 'Strong by Design' podcast!
01:45 – Join Coach Chris, along with our special guest, Preston Ely
04:20 – Chris and Preston share about their kids’ hobbies
06:39 – Why engage kids early with things they are passionate about
09:44 – What happened when the success ceased?
16:33 – Conscious vs Subconscious goals: Which one drives you?
21:10 – Is technology making the world a better place?
23:00 – Preston shares his biggest regret
25:18 – Learn the key to genuine reconciliation
29:00 – Should we just sin so that grace may abound?
31:01 – Chris's most vulnerable childhood moment
35:00 – Story of hope in darkest times
40:00 – How to have a real conversation with God
48:42 – What to look for in a mentor
52:27 – Discover our connection to each other through God
54:56 – Know the true value of community
56:40 – How to handle your highest highs and lowest lows
1:00:30 – Please share and leave ratings & reviews for the SBD podcast!
Resources:
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Go to criticalnutritionlabs.com/sbd
Use code STRONGMEN25 for 25% off your order 💪
Grab our FREE report - The 7 Worst Testosterone Killers
https://criticalbench.com/7worst
Connect w/ CriticalBench:
