The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
Welcome to The MiDOViA Menopause Podcast — your go-to source for science-backed, expert-led insights on menopause, perimenopause, and midlife wellness.
We cover everything from hormone therapy to hot flashes, brain fog to bone health, workplace policies to personal empowerment. Whether you're navigating menopause yourself or supporting others, this podcast offers practical tools, real talk, and trusted guidance.
Brought to you by MiDOViA, the first and only U.S. organization offering menopause-friendly workplace accreditation, we’re on a mission to change the narrative—at home, at work, and in society.
🔗 Explore free resources at midovia.com
⚠️ Medical Disclaimer:
This podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have.
The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
Latest Episodes
Episode 063: Menopause And The Gut
Everything can feel like it changes at once in midlife, and “it’s just aging” doesn’t explain the full story. We sit down with Cynthia Thurlow, NP and author of The Menopause Gut, to unpack a missing link many women never hear about: as estroge...
Episode 062: How Menopause Changes Inflammation And Why Your Joints Hurt
Pain that shows up in midlife has a special way of messing with your confidence. One day you’re fine, the next day your knee, hip, back, or shoulder is changing how you sleep, move, work, and show up for the people you love. We wanted a smarter...
Episode 61: Why Libido Changes During Menopause
Sex and desire can change in midlife in ways that feel sudden, personal, and isolating. We wanted to pull this topic out of the shadows and put real language around what is actually happening in your body, your brain, and your life. Our guest, ...
Episode 60: Hormones And Hidden Neurodivergence
Menopause can feel like you woke up in a different brain, but what if the real story is that your brain has always worked this way and hormones are simply turning up the volume? We sit down with leadership coach and R.E.A.L Women founder Chelli...
From Cancer To Surgical Menopause: Trusting Your Inner Voice
Silence around menopause helps no one—especially when cancer or surgery fast‑forwards the transition. We sit down with mindset and executive coach Kristin Swanson, a breast cancer survivor who navigated surgical menopause, to explore how data, ...
