The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
Welcome to The MiDOViA Menopause Podcast — your go-to source for science-backed, expert-led insights on menopause, perimenopause, and midlife wellness.
We cover everything from hormone therapy to hot flashes, brain fog to bone health, workplace policies to personal empowerment. Whether you're navigating menopause yourself or supporting others, this podcast offers practical tools, real talk, and trusted guidance.
Brought to you by MiDOViA, the first and only U.S. organization offering menopause-friendly workplace accreditation, we’re on a mission to change the narrative—at home, at work, and in society.
🔗 Explore free resources at midovia.com
⚠️ Medical Disclaimer:
This podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have.
The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
Latest Episodes
Episode 068: What If Bone Health Were A Lifestyle Brand
Bone density doesn’t wait until your 60s, and neither should we. We’re joined by Marie Berry, a serial entrepreneur and global marketing executive, to talk about the moment a DEXA scan revealed osteopenia even though she felt strong, fit, and “...
Episode 067: Menopause, Meet Your New Natural Health App
You can Google a menopause symptom in five seconds and still feel more confused than when you started. That’s the tension we’re living in: unlimited information, limited clarity, and almost no time to sort what’s credible, what’s safe, and what...
Episode 066: Menstrual Health Across the Lifespan
If you’ve ever been told to “push through” your period pain, heavy bleeding, or sudden mood swings, we want to give you a better baseline and better language for getting help. We’re sharing a Menstrual Hygiene Day webinar replay with Dr. Dombo,...
Episode 065: Three Small Changes Can Make A Workplace Period Positive
Half the workforce menstruates, but most workplaces still operate as if periods never happen. That silence shows up in the worst moments: a surprise bleed, no supplies, no private place to manage it, and the scramble to get through a meeting or...
Episode 064: How To Rebuild Your Health In Menopause
Most women hit midlife doing the “right” things and still feel worse: the same meals, the same workouts, the same hustle, and suddenly the results disappear. That’s not failure, it’s math. Your health equation changes in perimenopause and menop...
