The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
Podcasting since 2024 • 69 episodes
The Daily Apple Podcast
Latest Episodes
Why the Best Medicine Might Be Your Sneakers with Mary Pardee
Exercise is not just about looking good. It is medicine.Dr. Mary Pardee is back with us to talk about why movement is one of the most powerful and most overlooked prescriptions we have. We get into muscle as “money in the bank” for aging...
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Season 1
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Episode 69
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42:51
Stanley Cup Champion Daniel Carcillo on Life After Concussions and Finding Healing
From NHL enforcer to mental health advocate: Daniel Carcillo’s story is as raw as it is redemptive. After a career defined by fights, concussions, and two Stanley Cups, Daniel found himself battling depression, dementia-like symptoms, and suici...
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Season 1
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Episode 68
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38:45
The One “Drug” That Outperforms Them All: Exercise and Aging Explained (featuring Ben Miller, Ph.D., OMRF)
We all know movement is good for us. But can the right kind of exercise actually slow the aging process itself?In this episode, Dr. Kevin White talks with Benjamin Miller, Ph.D., professo...
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Season 1
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Episode 67
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58:22
Your Health Story in One Place (with Travis Bond)
Most of us go to the doctor, get labs drawn, maybe even have a scan — and then never see the full picture of our own health. That’s changing.In this episode of The Daily Apple, Kevin talks with Trav...
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Season 1
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Episode 66
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37:03
Grief, Longevity, and the Power of a Well-Timed Text (with Emma Payne)
Grief is something we all face, yet most of us aren’t prepared for it — and it’s costing us more than we realize.In this conversation, Dr. Kevin White talks with Emma Payne, founder and CEO of Help Texts<...
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Season 1
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Episode 65
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45:23
