The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
Podcasting since 2024 • 72 episodes
The Daily Apple Podcast
Latest Episodes
The Myth of Decline: Rethinking Aging and Strength with Zane Griggs
What if getting older isn’t decline, but feedback?In this conversation, Dr. Kevin White talks with health coach and author Zane Griggs about what really changes after 40 and why strength, recovery, and smart nutrition matter more ...
•
Season 1
•
Episode 72
•
51:58
Peptides, Protein, and Pumpkin Spice: Heather’s Back in the Studio
Heather’s back, and you already know what that means: real questions, zero filter, and a lot of laughs. This time she’s grilling Dr. Kevin White about peptides, “perfect aminos,” recovery supplements, and whether any of it actually matters or i...
•
Season 1
•
Episode 71
•
37:48
Longevity, Microplastics, and the Medicine That Might Change It All with Brad Younggren
What if one of the most powerful tools for slowing biological aging has been hiding in plain sight for decades?This week on The Daily Apple, Dr. Brad Younggren joins us to unpack therapeutic plasma exchange (TPE) and why it coul...
•
Season 1
•
Episode 70
•
42:26
Why the Best Medicine Might Be Your Sneakers with Mary Pardee
Exercise is not just about looking good. It is medicine.Dr. Mary Pardee is back with us to talk about why movement is one of the most powerful and most overlooked prescriptions we have. We get into muscle as “money in the bank” for aging...
•
Season 1
•
Episode 69
•
42:51
Stanley Cup Champion Daniel Carcillo on Life After Concussions and Finding Healing
From NHL enforcer to mental health advocate: Daniel Carcillo’s story is as raw as it is redemptive. After a career defined by fights, concussions, and two Stanley Cups, Daniel found himself battling depression, dementia-like symptoms, and suici...
•
Season 1
•
Episode 68
•
38:45
