The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
Podcasting since 2024 • 58 episodes
The Daily Apple Podcast
Latest Episodes
Emotional Energy: The Fuel You Didn’t Know You Were Out Of (with Dr. Jarrod Spencer)
What if your biggest barrier to peak performance isn’t your schedule—but your emotional energy? 🧠💥In this episode, Kevin sits down with Dr. Jarrod Spencer, a psychologist who works wi...
•
Season 1
•
Episode 58
•
55:19
AI Just Changed The Game - The Future of Cardiac Prevention
In this episode of The Daily Apple, Dr. John Osborne and JD Enright from Clear Cardio join Kevin to talk about something that affects literally everyone with a heartbeat: heart disease. B...
•
Season 1
•
Episode 57
•
58:25
Rethink Rest: The Radical Power of Better Sleep with Dr. Jeff Durmer
We all know sleep matters—but how much do we really understand it? In this episode of The Daily Apple, Dr. Kevin White sits down with Dr. Jeff Durmer, a pioneering force in sleep science, to unpack why sleep is one of the most...
•
Season 1
•
Episode 56
•
1:58:16
Plasma, Podcasts, Influencers & the Search for the Fountain of Truth
In this episode of The Daily Apple along with The OptiSpan Podcast, Matt Kaeberlein and Kevin reflect on their time at the Live Long Conference in Palm Beach—a vibrant gathering of scientists, clinicians, influencers, and l...
•
Season 1
•
Episode 55
•
28:59
Visceral Fat Doesn’t Care About Your Crunches (Here’s What Does) with very special guest "Sam, Sam, the DEXAScan Man"
In this episode of The Daily Apple, Kevin and Sam (aka Sam Sam the DEXAScan Man 🧪) break down one of the biggest silent threats to your health—visceral fat—and what to actually do about it. This isn’t just about tightening you...
•
Season 1
•
Episode 54
•
25:40
