The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
The Daily Apple Podcast
The Daily Apple - Transforming Health, One Rep at a Time - Cliff Edberg
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In this episode, Cliff Edberg, a licensed dietitian and personal trainer, shares his inspiring journey from childhood obesity to becoming a bodybuilding champion and fitness expert. Cliff discusses his holistic approach to wellness, drawing from his experience as 'trainer to the trainers" at Life Time and his new position with Lifetime's MIORA Performance and Longevity program.
Learn about precision health, metabolic optimization, and proactive wellness strategies to help you achieve lasting fitness and health. Tune in for actionable advice, personal stories, and insights that will motivate you to unlock your true potential.
