The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
The Daily Apple Podcast
The Daily Apple Podcast - What's the deal with Creatine??
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Join us for the SHORTEST and most INFO packed episode we've ever done on this small slice of a session on The Daily Apple.
7 minutes and 30 seconds addressing a question we get ALL the time...is creatine helpful and what does it do or is it just another hyped supplement to get us to spend our hard earned $$????
We bet you'll be surprised by the answer. We'll likely do a followup to this in the future. Give it a listen and share it with your friends!
