The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
The Daily Apple Podcast
Feel Younger, Live Smarter, Skip the Biohacker Nonsense (Part 2) with Dr. Nicki Byrne and Dr. Matt Kaeberlein
Most people say they want to live longer. Fewer stop to ask: what does “longer” actually feel like?
In this follow-up to last week’s conversation, Dr. Matt Kaeberlein sits down again with Dr. Nicki Byrne and Dr. Kevin White — this time for an especially detailed, behind-the-scenes deep dive into the blood work and biomarkers that actually matter for health span.
If you’ve ever wanted to understand labs like ApoB, LP(a), fasting insulin, ferritin, hormone panels, or genetic testing — and how to interpret them like a longevity doc — this one’s for you. The team walks through what they measure, what it means, and how they guide real-world decisions using data most doctors never mention.
Whether you're a patient, a clinician, or just tired of biohacking buzzwords, this episode is packed with nuance, context, and clarity — so you can finally make sense of what your labs are telling you (and what to do next).
🧠 Less noise. More clarity. Real longevity medicine, explained.
📝 Show Notes
This episode features an excerpt from the OptiSpan Podcast, hosted by Dr. Matt Kaeberlein
Guests: Dr. Kevin White & Dr. Nicki Byrne
