The Daily Apple Podcast
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.
The Daily Apple Podcast
The Molecule That Keeps You Young? Glutathione with Dr. Nayan Patel
Glutathione is the body’s master antioxidant: central to detoxification, oxidative stress control, and cellular repair. Dr. Kevin White sits down with Dr. Nayan Patel, PharmD, adjunct professor at USC and author of The Glutathione Revolution, to unpack what glutathione is, why levels drop with age, and how smart habits and targeted support can move the needle on longevity and performance.
“Think of glutathione as the maid of the body: it takes out the trash so your cells can finally get back to living.” - Dr. Nayan Patel
You’ll hear:
- What glutathione actually does inside your cells
- How alcohol, pollution, and poor sleep drain your reserves
- Why oxidative stress accelerates aging
- How topical delivery can raise red-blood-cell levels and what to measure while you’re improving
Learn more about Dr. Patel’s work and his book The Glutathione Revolution at aurowellness.com
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🎧 The Daily Apple
Practical conversations about longevity, performance, and the habits that build better health. Hosted by Dr. Kevin White of Prime Health Associates.
