What if making more money didn’t require more hustle, guilt or self-abandonment? In this conversation with my mentor, coach and teacher Jamie Berman, we explore a gentler, braver way to grow your income — one rooted in desire, identity s...

Today I’m joined by the brilliant Nan – a former Life Coach School coach of 5+ years and now “The Cravings Coach” – to talk about evening overeating, wine o’clock, and why that so-called “treat” often feels anything but a treat the next day. We...

Zita didn’t plan to hire a coach—she trusted her gut after we connected through networking at a time she felt discombobulated following her mum’s passing.In this candid client chat, she shares how our work blended practical accountabilit...

This week I’m joined by chiropractor Tim Scott—the “traditional chiropractor… with a twist.” We dig into the gentler, energy-based side of his work (Network Spinal) and why, sometimes, the tiniest touch can create a full-body release without th...

If you’re a busy working women in your 40s who’s eating “well”, training hard and still feeling knackered, snappy, or stuck with sleep, energy and weight—this one’s for you. I’m joined by Amy Oldfield, online health & fitness coach a...