Ep #70 - Grief Isn’t Just About Death: Redefining Loss with Bonnie Grotjahn

In this beautiful and honest conversation, I sit down with psychotherapist Bonnie Grotjahn to explore the many shapes that grief and loss can take — far beyond bereavement. From health challenges to the end of friendships, from unmet expectations to life not turning out how we hoped, we dive deep into why loss affects us so profoundly and how we can move through it with compassion, curiosity and growth.

We also unpack the nuanced differences between therapy, counselling and coaching — and why those blurred lines don’t have to be confusing or intimidating. If you've ever felt “off” but couldn’t quite put your finger on why, or if you’re grieving something intangible, this one’s for you.

It’s not heavy — it’s real. And it might just change the way you see grief forever.

If you want to connect with Bonnie, here's her details...

Find her on LinkedIn (and there aren’t many Bonnie Grotjahn’s I can tell you that so she's easy to find!) 
Website - boatherapy.weebly.com 
Email - boatherapy@gmail.com.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach

If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.

You can also follow me on IG @NickyBevan_LifeCoach