Ep #84 - From Neck Pain to Nervous System Calm: Nicky meets Tim Scott

This week I’m joined by chiropractor Tim Scott—the “traditional chiropractor… with a twist.” We dig into the gentler, energy-based side of his work (Network Spinal) and why, sometimes, the tiniest touch can create a full-body release without the big clicks and cracks. I share my own experience of waking up hunched and headachey, and how Tim’s feather-light contact led to an immediate softening in my body and unexpected emotion rising up—without needing to relive the story.

Tim explains “gateways”, the energetic points he feels for, and how our bodies often stash unprocessed emotion in connective tissues to keep us safe—until we’re ready to let it move. We talk practicals too: when structural care helps pain quickly, and when deeper energetic work supports longer-term change.

If you’re a busy working woman who’s constantly tense, jaw clenched, and on the go, this conversation gives you a grounded, no-fluff look at an approach that blends body, brain and emotion. Tim also shares how to find a Network Spinal practitioner in the UK—and how he can point you in the right direction.

To connect with Tim, check out his links below...

Websites are cliftonchiro.co.uk and abundantlifechirorpractic.co.uk. 

His email is hello@cliftonchiro.co.uk

Search for cliftonchiro and abundant_life_chiropractic on Instagram and facebook

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingWomensLifeCoach

If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.

You can also follow me on IG @NickyBevan_LifeCoach

Transcript

[Nicky Bevan, The Working Mums Life Coach] 12:17:56
Welcome, welcome, welcome, everybody, to this week's podcast episode, and I am joined by Tim

[Nicky Bevan, The Working Mums Life Coach] 12:18:03
Who, I'm gonna let Tim explain himself in a second, because he'll do it so much more

[Nicky Bevan, The Working Mums Life Coach] 12:18:08
Justice than I will But Tim is I've actually been seeing Tim now for

[Nicky Bevan, The Working Mums Life Coach] 12:18:14
April? Since April? And I would describe Tim as your traditional chiropractor

[tim scott] 12:18:15
Must be a yeah Must be

[Nicky Bevan, The Working Mums Life Coach] 12:18:24
With a little twist!

[tim scott] 12:18:26
Yeah, I hope that's fair I think the twist is getting big, like, it gets more and more twisty as time goes on, but it's,

[Nicky Bevan, The Working Mums Life Coach] 12:18:29
Is that fair? Yes, which I'm starting to

[tim scott] 12:18:34
But yeah, I think that's I think that's reasonable

[Nicky Bevan, The Working Mums Life Coach] 12:18:36
I'm starting to learn But, Basically, I went, started going to Tim because I have a lot of neck pain, and I was waking up in the mornings all hunched up, if you can see me on YouTube

[Nicky Bevan, The Working Mums Life Coach] 12:18:47
I look really unattractive right now But, you know, that kind of tightness, ache, headache, first thing in the morning So I knew it was unconscious

[Nicky Bevan, The Working Mums Life Coach] 12:18:55
And I'd met him And he's got lush energy

[Nicky Bevan, The Working Mums Life Coach] 12:18:59
And I Actually, let me start by, before I go off on my little tangent

[Nicky Bevan, The Working Mums Life Coach] 12:19:05
Do you want to introduce us, yourself, to us, Tim?

[tim scott] 12:19:08
I think you do a far better job of introducing the overall So yeah, I'm I'm a chiropractor, and I was thinking about this earlier, like

[tim scott] 12:19:17
It's such a difficult thing when you say you're a chiropractor, because it can mean so many different things And people are always asking me, should I see a physio, or an osteopath, or a chiropractor?

[tim scott] 12:19:26
And it just depends so much on the person you're seeing Like, I look at how I've changed as a chiropractor over the last, like, 10, 11 years, and

[tim scott] 12:19:34
And I know so many different chiropractors who are so different

[tim scott] 12:19:38
And it almost means nothing when you say you're a chiropractor It's,

[tim scott] 12:19:42
I guess Pretty much all of us use our hands to get people better

[tim scott] 12:19:47
And just in various different ways, so yeah, like you said, I

[Nicky Bevan, The Working Mums Life Coach] 12:19:47
Yeah

[tim scott] 12:19:52
I'm a bit of a kind of mixture of the techniques I use, so I use traditional kind of chiropractic techniques, that's the kind of clicking, cracking, structural stuff

[Nicky Bevan, The Working Mums Life Coach] 12:20:01
Yeah

[tim scott] 12:20:02
We also use a really gentle technique as well that I know you much prefer

[Nicky Bevan, The Working Mums Life Coach] 12:20:06
Yes, I do

[tim scott] 12:20:08
That is more kind of energetic-based, and I still have a little bit of a struggle

[tim scott] 12:20:15
We've kind of even describing, kind of, what that means, because

[tim scott] 12:20:18
It's it's one of those things that At this stage of our scientific development, you can't really prove or demonstrate it, so it's always a bit of a weird one

[tim scott] 12:20:30
But it's but we've talked about it before, it's like, you see the profound results you get with

[tim scott] 12:20:35
Kind of energy work, and you're kind of like, well I don't actually care what it is anymore, it's I just care about the person on the other end of it getting to know where they want to get to

[Nicky Bevan, The Working Mums Life Coach] 12:20:42
Yeah

[tim scott] 12:20:44
, so yeah, I guess that kind of semi-explains what I do

[Nicky Bevan, The Working Mums Life Coach] 12:20:48
Yeah And the reason why I wanted to talk to you about it, Tim, is because

[Nicky Bevan, The Working Mums Life Coach] 12:20:53
It's fascinating, isn't it? Like, so I've started to describe energy

[Nicky Bevan, The Working Mums Life Coach] 12:20:58
More like the wind As in, you can't see we don't see

[Nicky Bevan, The Working Mums Life Coach] 12:21:02
The wind? You can feel it on your face

[Nicky Bevan, The Working Mums Life Coach] 12:21:06
You can feel it on your body And you can see the effect of it, as you can see, like, as in, you can see the leaves dancing around in the wind

[Nicky Bevan, The Working Mums Life Coach] 12:21:15
But you can't see wind itself And I think this is the same with energy, and yet we totally discount it

[Nicky Bevan, The Working Mums Life Coach] 12:21:22
We are all part of a huge, energetic,, force, whether we believe however we label that, whether it's universe, God, or whatever

[Nicky Bevan, The Working Mums Life Coach] 12:21:32
But because we don't see it, people discount it And yet, the work that you've done with me has been

[Nicky Bevan, The Working Mums Life Coach] 12:21:41
So fascinating On an energetic level, but also the emotional level Like, as you've kind of

[Nicky Bevan, The Working Mums Life Coach] 12:21:48
Done your thing, which I have no idea actually what you're doing, other than

[Nicky Bevan, The Working Mums Life Coach] 12:21:52
Feeling like a little tiny spot on my back where you're maybe touching it

[Nicky Bevan, The Working Mums Life Coach] 12:21:55
And then a release, and my whole body just goes And then

[Nicky Bevan, The Working Mums Life Coach] 12:22:02
An emotion will come up Now, luckily, I'm used to emotions, it's something I'm an expert in, so I know I'm able to allow it and experience it, but I love the way that you're, like

[Nicky Bevan, The Working Mums Life Coach] 12:22:11
We don't need to even know what it is So, do you want to tell us a little bit more about that side of it?

[tim scott] 12:22:17
Yeah, it's well, and it's interesting as well, because it we say we don't

[tim scott] 12:22:20
You can't feel energy, but actually, I think loads of us can Like, I think, like you said at the beginning, like, you can you get a feeling of people's energy

[Nicky Bevan, The Working Mums Life Coach] 12:22:23
Yes Yeah

[tim scott] 12:22:28
And I do too, and I still remember the first time I ever went on a course for Network Spinal

[tim scott] 12:22:33
And they kind of drag you up to the front of, like, a class of people

[tim scott] 12:22:38
And they're like, right, find a gateway, and a gateway is those energetic points that you were just talking about there

[tim scott] 12:22:44
And I remember just watching all these people really struggling around, and then I went up and they were like

[tim scott] 12:22:48
Just have a feel I was like, oh, there, and they were like

[tim scott] 12:22:51
What, like and it's and you think, well Actually, I've always been able to feel that I just didn't know what that thing was that I was feeling, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:23:00
Yes, yes

[tim scott] 12:23:00
I mean, it's all about, like and everything has a vibration and a resonance to it, so, like, I always used to be even at college, they were like

[tim scott] 12:23:07
I was amazing at finding, like, the trigger points in people, because it feels different, there's a different resonance to it So I think some people do feel it more

[tim scott] 12:23:15
And even though, back then, I was so, like, science-y and

[tim scott] 12:23:19
Semi-close to it, it's You still can perceive it

[Nicky Bevan, The Working Mums Life Coach] 12:23:21
Yeah

[tim scott] 12:23:25
But going back to your question, like, the it's the reason I had to start learning how to do this

[tim scott] 12:23:30
So I,, I went to a seminar It was probably, like, 4 or 5 years ago

[tim scott] 12:23:36
And the place I was working for, they paid for us all to do this breathwork thing, and it was, like, super intense breathwork thing, like

[tim scott] 12:23:43
Holotropic breathing, like, they told you to bring, like, a blanket and a pillow, and I was like, oh, that sounds nice, and they were like, no, no, the pillows are for you to, like

[tim scott] 12:23:50
So you don't break your hands if you start punching the ground, and the blankets is to mop up the dribble, and I was like

[tim scott] 12:23:56
Okay, let's go So, this dark room of, like, 40 people, you have to have, like, a buddy next to you that's keeping an eye on you in case you do, like

[Nicky Bevan, The Working Mums Life Coach] 12:23:58
Yeah

[tim scott] 12:24:04
Like, stop breathing or die or something I was like, okay, this is,, this is sounding fun

[Nicky Bevan, The Working Mums Life Coach] 12:24:06
Yeah

[tim scott] 12:24:09
And, and everyone around me was having these ridiculously profound experiences They were, like, people reaching up to touch

[tim scott] 12:24:17
God, and, like, screaming and crying and shouting And I was like, I think I let out a little bit of, like, inner rage, but, like, part of me was like

[tim scott] 12:24:26
That's just like, you're just joining in the crowd on this, like, I'm not really feeling this

[tim scott] 12:24:31
And at the end of it, the guy said Look, for some of you who didn't really have that profound experience, just

[tim scott] 12:24:37
Just be aware that there might be layers to this, and those layers might come over the next few days for you

[tim scott] 12:24:42
And I was like, oh, yeah, whatever And as the next few days went through, like, these layers kind of came thick and fast, and it was

[tim scott] 12:24:50
Like, my brain just went into, like, total turmoil It had, like, uncapped something within me that I'd

[tim scott] 12:24:56
Never had to deal with or process, and it was I was at a conference, and it was

[tim scott] 12:25:01
I had to, like, literally take myself away from everyone Went back to the hotel room

[tim scott] 12:25:04
And it was in Spain And I just genuinely didn't know what to do with myself, and I was like, right, just go for a swim, that'll sort you out I was like

[tim scott] 12:25:11
At the voice this voice work was like, absolutely do not go for a swim If you go for a swim, you're gonna, like, just keep going to Morocco, like, or not come back

[tim scott] 12:25:18
Do not go in the water I was like I was like, okay, I'll have a bath, I'll just I need to get into some kind of water So I have this bath

[tim scott] 12:25:24
And this voice in my head, like, so at breakfast that morning

[tim scott] 12:25:29
I'm pretty introverted I knew loads of people at this conference, so I kind of you didn't have to kind of mingle with people, but this lady joined us, me at breakfast

[tim scott] 12:25:37
And we got chatting, and it's and she used to be an A&E nurse as well, we, like, we kind of chatted about that, and it turned out she was a network spinal practitioner

[tim scott] 12:25:46
We chat for, like, 20 minutes, and at the end, she goes, oh, do you want to swap phone numbers? And normally, I'd be like, I don't have a phone, I just use a carrier pigeons

[tim scott] 12:25:56
Maybe swapped numbers, and I was like, she lives in Ibiza, I was like, it was

[tim scott] 12:26:01
And when I spoke to him about this, like, a year ago

[tim scott] 12:26:04
She never, like, asked for people's numbers either, like, it was just this voice in her head just said, like

[tim scott] 12:26:08
Get this guy's number And I was in my hotel room, and I've got, like, some really dear friends at this conference I could have called any of them, but this voice in my head was like

[tim scott] 12:26:17
Phone Abby, who was this lady I had breakfast with And she said

[tim scott] 12:26:22
I'm just in reception, I'm literally getting a, like, a taxi to the airport in 15 minutes

[tim scott] 12:26:28
Like, come on down And I went to see her, my brain was just, like, fizzing I've never had anything like it before It was just

[tim scott] 12:26:35
Intense And,, there was a bench in the lobby of the hotel, because it was a chiropractic conference

[tim scott] 12:26:40
And she did both first-ever network spinal kind of adjustment and drainment

[tim scott] 12:26:45
And my brain went from, like, total turmoil to, like, absolute serenity in 10 minutes, and I was like

[tim scott] 12:26:53
I can't not Love this, to if I just give this to one other person, like, that is worth spending years learning this, like, I can't not

[tim scott] 12:27:02
Do that And Some people move quite a lot when we when we do Network Spinal Like, you move a little bit, but, like, but not, like I move a lot

[Nicky Bevan, The Working Mums Life Coach] 12:27:03
Yeah

[tim scott] 12:27:13
And I like I said, I'm quite introverted, like, moving around in the middle of a reception

[Nicky Bevan, The Working Mums Life Coach] 12:27:17
Yeah

[tim scott] 12:27:17
Is not kind of what I would be doing by any choice And it wasn't, like, nice movement like it is now, it was, like, jerky, quite aggressive movement, but I was like

[Nicky Bevan, The Working Mums Life Coach] 12:27:26
Yeah

[tim scott] 12:27:27
There's something to this I've got to learn And it's for so many people, like, it's great for pain-related stuff

[tim scott] 12:27:34
If I'm honest, I think the structural stuff is quite often better when people are in pain in the early days It's a much quicker route to getting out of pain

[Nicky Bevan, The Working Mums Life Coach] 12:27:41
Yeah

[tim scott] 12:27:42
But so many people, there's these emotional layers Below the surface, and it's the more I kind of learn about it, the more I think

[tim scott] 12:27:51
Our body protects us, and it stores up all this emotional stuff

[tim scott] 12:27:53
Like, in our connective tissues, and it stores it up Because we just can't deal with it in that moment that we're in, and it's doing it to protect us

[Nicky Bevan, The Working Mums Life Coach] 12:27:55
Yeah

[tim scott] 12:28:01
But it's it's there, and it's kind of encapsulated, and Semi-dormant, but it's affecting

[tim scott] 12:28:08
How our bodies work in some way And I think the bigger the kind of trauma and actually, I say the bigger the trauma, sometimes these traumas aren't real or anything They're what our brain creates It's like, half of what you do, half of people's problems aren't really problems, it's just your brain telling you it's a problem

[Nicky Bevan, The Working Mums Life Coach] 12:28:23
Yes

[tim scott] 12:28:24
And, like, you know, there's so much stuff in people's childhood, there was never really a big thing But to them at that moment, it felt

[Nicky Bevan, The Working Mums Life Coach] 12:28:31
Yeah

[tim scott] 12:28:31
They felt massive, and it's The whole point of network spinal is getting your body to clear that stuff out, really Using that as fuel to

[tim scott] 12:28:41
To transform how your body's working

[Nicky Bevan, The Working Mums Life Coach] 12:28:44
Yeah, yeah It's so fascinating, isn't it? How

[Nicky Bevan, The Working Mums Life Coach] 12:28:49
So, I this is why I wanted you to come on, is to

[Nicky Bevan, The Working Mums Life Coach] 12:28:53
The amount of different supports that there are for us out there when we're looking our emotional health, our mental health, and our physical health

[Nicky Bevan, The Working Mums Life Coach] 12:29:02
, like, I can help people in consciousness So, real time, you're experiencing an emotion, let's work through it But so much of what you do is that

[Nicky Bevan, The Working Mums Life Coach] 12:29:13
And unconscious, unspoken even, because even unconscious, you could Have hypnotherapy and go down through the layers that way

[Nicky Bevan, The Working Mums Life Coach] 12:29:20
, but that, that kind of deep, unspoken Almost a memory that you don't remember

[tim scott] 12:29:27
Yeah, yeah And sometimes people do relive it Like, I've had people who relive some traumatic stuff That's really rare, but they almost relive it, and it

[Nicky Bevan, The Working Mums Life Coach] 12:29:29
It's so fascinating

[Nicky Bevan, The Working Mums Life Coach] 12:29:35
Yeah

[tim scott] 12:29:39
Plays in their brain, and you're like, which is horrible To see at the time, but afterwards, they come out like, oh my god, like, that's done Like, I don't that's gone You're like

[Nicky Bevan, The Working Mums Life Coach] 12:29:46
That's right, yeah

[tim scott] 12:29:48
And it's really beautiful It's like that one-time review I was really thinking about it the other day

[tim scott] 12:29:53
Because you're saying at the beginning about, like, you know, people having nice energy Some people transmit energy so much more than others, and I was thinking about it, it's like, do they actually transmit

[tim scott] 12:30:03
Energy more than others? Or do you just read their energy better? Is it like, you know, if you're talking to a French person and you speak French, you understand it better

[Nicky Bevan, The Working Mums Life Coach] 12:30:09
Interesting Yes

[tim scott] 12:30:10
Like, because I remember feeling yours fine And you're such a you've got such a lovely, happy, positive energy most of the time, and I remember just feeling down your spine

[Nicky Bevan, The Working Mums Life Coach] 12:30:18
Yeah

[tim scott] 12:30:21
This wave of, like Total sadness just came over me I could feel it through you It's like it's like a kind of Harry Potter Dementor-type moment of just, like, all the joy just

[Nicky Bevan, The Working Mums Life Coach] 12:30:25
Yeah, yeah

[tim scott] 12:30:31
Gone for, like and I it was I've never I don't think I can remember ever feeling it as strongly with someone else's review

[tim scott] 12:30:39
And it's but then it's But then you can process it and come out the other side of it

[Nicky Bevan, The Working Mums Life Coach] 12:30:40
Interesting, yeah

[Nicky Bevan, The Working Mums Life Coach] 12:30:46
Yeah

[tim scott] 12:30:47
And it's like this weight's been taken off, and it And it's just those layers, and kind of working through them

[Nicky Bevan, The Working Mums Life Coach] 12:30:52
Yeah, yeah And it's interesting, isn't it, how When you I can remember that moment, and I just

[Nicky Bevan, The Working Mums Life Coach] 12:31:00
I just, like, the tears just welled up And I can remember you saying

[Nicky Bevan, The Working Mums Life Coach] 12:31:05
You don't need to know what it is Alright, okay, I don't so, I can feel this emotion, and I don't need to analyze it I don't need to over

[Nicky Bevan, The Working Mums Life Coach] 12:31:13
You know, over-counsel myself, or, you know, what is it, where does it come? You just need to know that you're safe to feel it, and it's safe to let it go

[tim scott] 12:31:21
You know?

[Nicky Bevan, The Working Mums Life Coach] 12:31:21
And I just think that release in itself is huge, isn't it? I think And I've noticed a huge

[tim scott] 12:31:26
I mean, that's that's totally it The level one stuff, the bit at the beginning, it's about

[Nicky Bevan, The Working Mums Life Coach] 12:31:28
Yeah

[tim scott] 12:31:32
Putting your body into a place of safety, so you can access that stuff It's about

[Nicky Bevan, The Working Mums Life Coach] 12:31:35
Yeah

[tim scott] 12:31:36
Making it feel There is no threat anymore, and it's and then your body can just use that the energy of that, the fuel of it, the power of it, to actually transform you

[Nicky Bevan, The Working Mums Life Coach] 12:31:41
Yeah

[tim scott] 12:31:48
For so many people, I've never once had to know what the thing was with me

[Nicky Bevan, The Working Mums Life Coach] 12:31:54
Yeah

[tim scott] 12:31:54
It's that's really lovely, because it's like, you know, I think

[tim scott] 12:31:59
You know, therapy's hard, and having to go through stuff is like and I think therapy's amazing as well I think, you know, there's

[Nicky Bevan, The Working Mums Life Coach] 12:32:04
Yeah

[tim scott] 12:32:05
There's different ways of dealing with this, but so much of this stuff is

[tim scott] 12:32:08
Is that level below where you could get to? The itch you can't scratch kind of stuff

[Nicky Bevan, The Working Mums Life Coach] 12:32:13
Yes Yeah, yeah

[tim scott] 12:32:16
And it's like I think that's what's so powerful with it And I think it's great as well for, like

[tim scott] 12:32:22
You know, when you can scratch that ace, it's just another tool of dealing with it, that and you've got to find what works better for you, I think

[Nicky Bevan, The Working Mums Life Coach] 12:32:25
Yeah, yeah

[tim scott] 12:32:28
For me, like, I've done counseling in the past, and it was great, but actually, I just kind of went in a big loop most of the time with stuff, and actually

[Nicky Bevan, The Working Mums Life Coach] 12:32:34
Yeah

[tim scott] 12:32:36
With network, I was like, oh Broken that loop I don't even need to know what that thing was that my brain was somehow redirecting me back to every time, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:32:42
Yeah

[tim scott] 12:32:45
It's, yeah, it's it's Fascinating, and

[tim scott] 12:32:51
Incredibly difficult to explain at the same time, but I've I've lost the need to

[tim scott] 12:32:55
Explain it so much now, and I just let people experience it, and some people experience it in a really profound way, and some people experience it

[Nicky Bevan, The Working Mums Life Coach] 12:32:57
Yes

[tim scott] 12:33:05
Less But also, when you question them about it, they actually do have some fairly big changes It's like

[Nicky Bevan, The Working Mums Life Coach] 12:33:11
Yeah

[tim scott] 12:33:12
Like, their ability to cope with the little stresses of life that would normally send them, like apoplectic

[Nicky Bevan, The Working Mums Life Coach] 12:33:18
Yeah

[tim scott] 12:33:19
Actually, they deal with them, like, so much better They've Sometimes people don't realize that until you say, like, how are you coping with, like, you know

[tim scott] 12:33:27
Normally someone gets really stressed in the traffic down, but now they're like, I'm just in the traffic jam, I'm just gonna sit and chill, I can't go anywhere

[Nicky Bevan, The Working Mums Life Coach] 12:33:29
Yeah It's true, yeah, yes

[tim scott] 12:33:33
And it's like, it changes that for so many people, like, not sweating the small stuff

[Nicky Bevan, The Working Mums Life Coach] 12:33:36
Yeah

[tim scott] 12:33:39
, yeah, it's Is a fascinating technique, that's for sure

[Nicky Bevan, The Working Mums Life Coach] 12:33:44
Yeah And I what I also love about what you,

[Nicky Bevan, The Working Mums Life Coach] 12:33:49
The way that you practice It's like, to begin with, I did have a couple of crunchy crackies, didn't I

[Nicky Bevan, The Working Mums Life Coach] 12:33:56
And for me, personally It just it just feels wrong on all levels Like, I was willing to do it, but it just felt wrong

[Nicky Bevan, The Working Mums Life Coach] 12:34:03
And then I can remember coming in one day feeling really precious, and went I was like, Tim, I cannot have the cracks today And you're like

[Nicky Bevan, The Working Mums Life Coach] 12:34:09
Noted And I don't think we've actually I don't know that we've actually ever done it since that day, because my body would just whilst logically

[Nicky Bevan, The Working Mums Life Coach] 12:34:19
I'm I'm able to think through the process of going, I'm alive, I've had it done, I didn't die It doesn't even hurt What's I find ironic, it doesn't hurt at all

[Nicky Bevan, The Working Mums Life Coach] 12:34:32
The pushy things that you do on my neck, that is really painful, but that I can handle That I could do all day long

[Nicky Bevan, The Working Mums Life Coach] 12:34:37
But the so for me, the crack just sent my It's like, my whole central nervous system is like, -

[tim scott] 12:34:38
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:34:45
And so that I couldn't relax, yeah

[tim scott] 12:34:45
It takes you out of those places, sort of thing Yeah, it's and it's I think the best analogy I've ever had for the different types of approaches

[tim scott] 12:34:52
If there's a doorway, and I've got to get you through that doorway

[Nicky Bevan, The Working Mums Life Coach] 12:34:52
Yeah

[tim scott] 12:34:55
But I can stand on one side of that doorway going, Nikki, I've got cake, like, just come over it's a rainbow's cake!

[tim scott] 12:35:02
Or, I can stand behind you and go, Nikki, get through the bloody door And at the beginning, we needed a little bit of get through the bloody door, because

[Nicky Bevan, The Working Mums Life Coach] 12:35:05
Yeah, shove Yeah

[tim scott] 12:35:10
Your deck was deaf, and it's and you needed that little bit of

[Nicky Bevan, The Working Mums Life Coach] 12:35:11
Yeah

[tim scott] 12:35:15
Reassurance that you're going to get changes of it People, you know, it's a big leap of faith when you start seeing a chiropractor, like

[Nicky Bevan, The Working Mums Life Coach] 12:35:17
Yeah

[tim scott] 12:35:21
Because it can take a while to get results Some people get them immediately, some people feel worse before they feel better

[Nicky Bevan, The Working Mums Life Coach] 12:35:27
Yeah

[tim scott] 12:35:27
Some people are no different, it's like, it's a bit of a journey that's your journey, and it's like, I have literally no control over

[Nicky Bevan, The Working Mums Life Coach] 12:35:33
Yeah

[tim scott] 12:35:34
Quickly somebody's healed, but somebody's body heals I've, like I can absolutely not heal anybody apart from myself

[tim scott] 12:35:43
But that's the brilliant thing, though We're all capable of healing ourselves, we just need to

[tim scott] 12:35:47
Take away that interference Whatever that interference is And it's the stuff that triggers it is generally going to be

[Nicky Bevan, The Working Mums Life Coach] 12:35:49
Yeah

[tim scott] 12:35:55
Physical stress, which is sat at a desk for hours, or a car crash, or a million and one different physical things

[Nicky Bevan, The Working Mums Life Coach] 12:36:01
Yeah

[tim scott] 12:36:02
Chemical stuff, which is the air we breathe, the water we drink, the chemicals in our food, the chemicals on our food

[tim scott] 12:36:08
Drugs, medication, alcohol, whatever that stuff is And the last one that I think is by far the biggest in our society is mental and emotional stress

[tim scott] 12:36:16
We're in a state of constant fight or flight, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:36:16
Yeah

[tim scott] 12:36:20
It puts our body in this you know, that state is made for, like, 2 minutes to run away from a bear

[tim scott] 12:36:26
Like, but we live in it's just constant, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:36:26
Yes Yeah

[tim scott] 12:36:29
And it's that's why it's so important to get somebody into that parasympathetic state, that calmer state

[Nicky Bevan, The Working Mums Life Coach] 12:36:36
Yeah

[tim scott] 12:36:38
I just A review that is absolutely not achieved by trying to do adjustments on you, because the second I go into that position, I just feel your shoulders

[Nicky Bevan, The Working Mums Life Coach] 12:36:47
Yeah, I'm like, oh no! Yeah So funny

[tim scott] 12:36:49
It's just and that's the lovely thing You've got to have different tools in the toolbox, because adjustments for some people are amazing, and like

[Nicky Bevan, The Working Mums Life Coach] 12:36:52
Yeah

[tim scott] 12:36:57
And it's interesting, like, where I used to work, we always, like, every team meeting we had every couple of weeks, we'd all go around and, like, share, like,

[tim scott] 12:37:04
We just called it Miracle Stories, because I don't really like the term Miracle Stories, because it's almost like you don't expect it's going to happen, but actually, like

[tim scott] 12:37:09
This stuff happens every week, so, like, why are we calling it a miracle? It's like, it's actually normal

[Nicky Bevan, The Working Mums Life Coach] 12:37:14
Yeah, yeah

[tim scott] 12:37:15
And Most of my colleague stuff was always, like

[tim scott] 12:37:20
Physical things, like, you know Sue's able to do a gardening kind of stuff

[tim scott] 12:37:24
But actually, loads of the people I looked after The big, profound changes they had were with mental well-being type stuff, and

[Nicky Bevan, The Working Mums Life Coach] 12:37:31
Yeah

[tim scott] 12:37:31
They've been able to come off their antidepressants, or they, like, their anxiety had settled right down, and it was

[tim scott] 12:37:37
And that was just with structural adjusting So, you can It's interesting that different people have different kind of flavors to the outcomes they get

[Nicky Bevan, The Working Mums Life Coach] 12:37:46
Yeah

[tim scott] 12:37:47
And this made me realize, actually, a lot of it is down to intention as well Like, it's, like, what you think can

[tim scott] 12:37:53
And imagine it's gonna happen in a situation Like, you actually have a huge influence over it, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:37:57
Yeah

[tim scott] 12:37:59
Someone said that to me 10 years ago, I'd have been like, oh, Shaq Roth, like, that's just ridiculous

[tim scott] 12:38:02
It seems like that is just like, how does that impact anything? But it's like, you see it, like, so much when you, like

[tim scott] 12:38:11
Train your intentions in so that person in front of you, and like

[Nicky Bevan, The Working Mums Life Coach] 12:38:11
Yeah

[tim scott] 12:38:15
And I like to have to model people at the same time, it's but when I'm with that person there, like, I'm with that person there, and it's the

[Nicky Bevan, The Working Mums Life Coach] 12:38:18
Yes Yeah

[tim scott] 12:38:21
It's seeing the outcome for them that they want, or you know that they, like, need to be working towards, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:38:25
Yeah

[tim scott] 12:38:28
And that's what that's what changes stuff Which, again, goes back to energy, and then not being able to explain it

[Nicky Bevan, The Working Mums Life Coach] 12:38:31
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:38:38
What I think is really fascinating, and I think this is changing

[Nicky Bevan, The Working Mums Life Coach] 12:38:43
Is we've I mean, we're so fortunate, aren't we? In our world, but definitely in England, to have, like, the NHS and the medical support, the, you know, the physical medical support that we have

[Nicky Bevan, The Working Mums Life Coach] 12:38:52
, but how little the mind Body, emotional, kind of

[Nicky Bevan, The Working Mums Life Coach] 12:38:59
Circuit is just dismissed slightly And I just think it's

[Nicky Bevan, The Working Mums Life Coach] 12:39:06
It

[tim scott] 12:39:07
I was talking to a surgeon the other day who's a friend of mine, and it was like, it horrified me

[tim scott] 12:39:12
The, like, the arrogance of, like, just, like, it's our bodies are so clever, like, like he was telling me I should do X, Y, and Z about this little thing, I go, and I was like, I was like, no, my body's clever, and it will absolutely sort that out Like, that is

[Nicky Bevan, The Working Mums Life Coach] 12:39:17
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:39:25
Yeah

[tim scott] 12:39:26
The whole purpose of an immune system Like, it will sort that out I do not need to go and take X, Y, and Z

[Nicky Bevan, The Working Mums Life Coach] 12:39:33
Yeah

[tim scott] 12:39:33
To give me the need for another 4 tablets to, like, sort of literally gonna sort itself out if I

[Nicky Bevan, The Working Mums Life Coach] 12:39:40
Yeah

[tim scott] 12:39:41
Well, for me, getting adjusted is the Is a big one, and it's

[tim scott] 12:39:46
Like, it's it's interesting, because I know lots of ways I could absolutely

[tim scott] 12:39:53
Decrease my need to get adjusted And be healthier But actually, I just I choose to just get adjusted more often, because actually that counterbalances a lot of the bad stuff It's like, people always ask me, like, do you do rehab exercises? I'm like

[Nicky Bevan, The Working Mums Life Coach] 12:40:02
Yeah

[tim scott] 12:40:07
No! Yeah, just too often, like, he wasn't

[Nicky Bevan, The Working Mums Life Coach] 12:40:10
Oh, I do! I'm very good at doing my War Angels!

[tim scott] 12:40:14
Well, yeah, fun! Well, adjustments can be the general stuff too, but it's,, it's the there's different

[Nicky Bevan, The Working Mums Life Coach] 12:40:14
Because I don't want to get adjusted! Yeah

[tim scott] 12:40:21
There's different ways you can balance things, isn't it? Like, it's

[Nicky Bevan, The Working Mums Life Coach] 12:40:22
Yeah

[tim scott] 12:40:24
Is you know, you can do nothing of that stuff, and you can

[tim scott] 12:40:28
Like, like, pain's really easy to sort out Like, you could take

[tim scott] 12:40:32
A shared loads of painkillers and sit in a corner dribbling, and you will absolutely not be in pain Like, you won't be feeling anything, or, you know, able to speak

[Nicky Bevan, The Working Mums Life Coach] 12:40:37
Yeah

[tim scott] 12:40:40
But you will not be in pain It's and there's Is finding where you want to be on that spectrum, and

[tim scott] 12:40:46
And, you know, the more input you put into those different areas

[tim scott] 12:40:51
And it's a balance scale The more good stuff people do, the less

[tim scott] 12:40:55
They need help from other people, like, in every way You know

[Nicky Bevan, The Working Mums Life Coach] 12:40:56
Yeah

[tim scott] 12:40:59
If people do all the things you tell them to do as a life coach

[tim scott] 12:41:03
Actually, they're going to need a lot less life coaching in the future if they just do but if they kind of half-arse it

[Nicky Bevan, The Working Mums Life Coach] 12:41:05
Yes Yeah

[tim scott] 12:41:08
Well, you're gonna need this for a whole long time, because you're not really doing this right

[Nicky Bevan, The Working Mums Life Coach] 12:41:10
Yeah, it's so it's so interesting, isn't it?

[Nicky Bevan, The Working Mums Life Coach] 12:41:17
Oh, I was just gonna ask a question, I mean, it's popped out my head, hang on, it'll come back if it was really important

[Nicky Bevan, The Working Mums Life Coach] 12:41:22
Or even interesting No, it's gone It was right there, and it's disappeared But there we go, that's what the brain does

[tim scott] 12:41:29
We'll come back

[Nicky Bevan, The Working Mums Life Coach] 12:41:29
So, Oh, there we that's it actually wasn't that interesting, but it's quite a fun Have you ever there's two books that are coming to mind at the moment Have you ever read The Journey by Brendan Baines?

[tim scott] 12:41:40
No

[Nicky Bevan, The Working Mums Life Coach] 12:41:42
Oh, Tim, you will love it So basically, she,

[Nicky Bevan, The Working Mums Life Coach] 12:41:47
She worked for Tony Robbins, you know Tony Robbins? So she and her husband were on one of his one of he

[Nicky Bevan, The Working Mums Life Coach] 12:41:54
They were his, like Workshop workers

[Nicky Bevan, The Working Mums Life Coach] 12:41:58
So she and she was a health coach, so she's like, I've done everything, I know everything, I practice what I preach

[Nicky Bevan, The Working Mums Life Coach] 12:42:04
And her stomach has started to get Bloated, but she went into denial She's like, well, I'm doing everything right, I'm fine

[Nicky Bevan, The Working Mums Life Coach] 12:42:10
And by the time she realized she actually needed to speak to a doctor, she was bleeding, which she thought was her period, but by the time she got to the doctor, the doctor's like, you've got a tumor the size of a baseball

[Nicky Bevan, The Working Mums Life Coach] 12:42:22
In your stomach, crushing your organs, and that blood is actually internal bleeding You need to come in this afternoon and have it removed

[Nicky Bevan, The Working Mums Life Coach] 12:42:29
The only option from a Western Medical perspective was removal

[tim scott] 12:42:34
Hmm

[Nicky Bevan, The Working Mums Life Coach] 12:42:35
And she was like, I don't think I want to have that done My she really had the belief that if my body created it, my body can always also heal it

[tim scott] 12:42:43
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:42:44
So, she basically I mean, there's there's a bit of backwards and forwards, but basically, six and a half weeks, the tumor had vanished

[Nicky Bevan, The Working Mums Life Coach] 12:42:51
And one of the things that she did is go down through these emotional layers and releasing each layer, releasing each layer, releasing each layer

[Nicky Bevan, The Working Mums Life Coach] 12:43:00
And it's just so that if you I think you'll find the book fat, it's really fascinating

[tim scott] 12:43:06
There's loads of examples of that stuff, of, like, in other scenarios as well, it's amazing, isn't it?

[Nicky Bevan, The Working Mums Life Coach] 12:43:06
And how Yeah, yeah, and I'm not saying here, I think we should just note, we're not saying that people shouldn't take medical care, like

[Nicky Bevan, The Working Mums Life Coach] 12:43:17
That's not what we're saying Yeah

[tim scott] 12:43:17
Absolutely, there's I was 19 years before I was a chiropractor There is a time and a place for all of it, and it's it's the difference between healing and cure, and so many people leave stuff

[Nicky Bevan, The Working Mums Life Coach] 12:43:23
Yes

[tim scott] 12:43:27
So late, they absolutely need a bit of curing Like, I've got a lady I'm looking after at the moment who she really needs a hip replacement, because stuff has gone so far down the road

[Nicky Bevan, The Working Mums Life Coach] 12:43:30
Yes

[Nicky Bevan, The Working Mums Life Coach] 12:43:37
Yes Yeah

[tim scott] 12:43:37
And there's no way your body's gonna reorganize like, your body's done an amazing job at stabilizing that hip to get you

[tim scott] 12:43:44
To where you are, like, hobble in as much as you are, because it your body just wants you to survive one more day, and it's

[Nicky Bevan, The Working Mums Life Coach] 12:43:46
Yeah Yes

[tim scott] 12:43:50
Is done that, like, it's amazing, like, thank it But you actually, to now live a

[tim scott] 12:43:55
A life where you're going to be able to do stuff in the future, you actually do need a bit of a curative intervention here, and that's

[tim scott] 12:44:01
There'll be a new hip So there's a balance to it's interesting as well, Tony Robbins was,

[Nicky Bevan, The Working Mums Life Coach] 12:44:01
Yes Yeah

[tim scott] 12:44:08
He loves that work, chiropractic He,, he was Yeah, he was one of the, so Donnie Epstein, the guy who kind of developed the technique

[Nicky Bevan, The Working Mums Life Coach] 12:44:10
Oh, does he?

[tim scott] 12:44:16
, he's a terrible teacher in lots of ways, like, he's because he's just, like, he's not he's not on this, like, astral plane, he's, like

[Nicky Bevan, The Working Mums Life Coach] 12:44:23
Yeah

[tim scott] 12:44:24
A different dimension So I've really got Tony Robbins, kind of,, got quite involved in, like

[tim scott] 12:44:30
Helping him improve as a teacher of it, I think, which was,

[Nicky Bevan, The Working Mums Life Coach] 12:44:34
Oh, interesting, yeah

[tim scott] 12:44:34
Which is really cool, it's, But yeah, it's fascinating, like, there's so many things, like, I've I've heard stories about kids who've had, like

[tim scott] 12:44:41
Brain tumors that they've they've had, like, a,, imagined, like, star Wars-type fights in their head of, like

[Nicky Bevan, The Working Mums Life Coach] 12:44:47
Yeah

[tim scott] 12:44:48
And the tumors just shrunk to this calcified little blob, and people have been told that they've had a hip replacement

[tim scott] 12:44:55
And they haven't, and the hip architecture actually changes It's like

[Nicky Bevan, The Working Mums Life Coach] 12:44:59
No, that's fascinated

[tim scott] 12:45:00
That's pretty brave to, like To do that as your only kind of intervention with stuff, but it's like you say, I'm,

[Nicky Bevan, The Working Mums Life Coach] 12:45:05
Yeah

[tim scott] 12:45:08
Like, I'm not a zealot with this stuff, like, I don't I am not against I'm against painkillers, like, if someone's in pain

[tim scott] 12:45:14
Like, I think it's like, if you've got a smoke alarm going off, like, smoke alarms are really annoying

[tim scott] 12:45:18
But if you just decide to take the batteries out and then sit back and go, oh, that's better

[tim scott] 12:45:22
Like, your kitchen's still on fire, like If you put the fire out of the kitchen

[Nicky Bevan, The Working Mums Life Coach] 12:45:25
Yes

[tim scott] 12:45:26
And you get to say, oh, do you mind taking the batteries out of the smoke alarm? Like, that's I'm okay with that Like, as long as you're actively

[Nicky Bevan, The Working Mums Life Coach] 12:45:28
Yeah

[tim scott] 12:45:32
Working on the underlying cause of something Like, quiet, and the smoke alarm, because it's smoke alarms are horrible

[Nicky Bevan, The Working Mums Life Coach] 12:45:35
Yeah

[tim scott] 12:45:40
But it's I don't Like, I see so many people who think just because something no longer hurts

[tim scott] 12:45:47
That it's it's not a problem And also, the reality is

[Nicky Bevan, The Working Mums Life Coach] 12:45:47
Yeah

[tim scott] 12:45:50
It probably feels terrible, like, I see so many people who tell me, no, I feel pretty good, and, like, they're in their 40s

[tim scott] 12:45:58
And if there was a machine that I could put someone in

[tim scott] 12:46:01
That magically Transported them in that very moment

[tim scott] 12:46:05
Back into their 18-year-old body Like, they would take themselves to hospital Like, the difference in how they felt, it's just this it's like if you, you know, like, how would you boil a frog? Like, slowly Like, it's

[Nicky Bevan, The Working Mums Life Coach] 12:46:09
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:46:15
Yeah

[tim scott] 12:46:16
Change that environment ever so slowly You just get used to it, and making a creaky noise when you stand up, and making an oof noise, like

[tim scott] 12:46:24
It doesn't have to be like that, like, I saw the news last night, like, a

[Nicky Bevan, The Working Mums Life Coach] 12:46:26
Yeah

[tim scott] 12:46:28
I think it was 114 or something, the oldest man in the world who got run over, which is, like, which has killed it, but it's, like, it's just a tragic way to go at 114

[Nicky Bevan, The Working Mums Life Coach] 12:46:37
Yeah, you're like, you survived all of that!

[tim scott] 12:46:39
Yeah, and he runs, like, he was running marathons, like Up until that point, and you're like

[tim scott] 12:46:44
Like, he's over 100, like, it's We have it drilled into us that we're supposed to be, like

[tim scott] 12:46:52
Ever more increasingly decrepit, and it, like, it doesn't have to be that way

[Nicky Bevan, The Working Mums Life Coach] 12:46:54
Yeah Have to be, yeah

[tim scott] 12:46:57
That's all And I think you can see it a lot in people, like

[tim scott] 12:47:01
And when I think back to, what, 50-year-olds were like when I was a kid

[tim scott] 12:47:04
Like, that's not how 50-year-olds are now Like, it's So I think people are getting the idea that you don't have to be old

[Nicky Bevan, The Working Mums Life Coach] 12:47:07
Yeah

[tim scott] 12:47:12
Quite so quite so early, but it's There's also loads of people I meet in their 50s who

[Nicky Bevan, The Working Mums Life Coach] 12:47:14
Yeah

[tim scott] 12:47:20
Are really struggling to, like Do the things they want to do, and they've worked hard

[tim scott] 12:47:23
All through their lives They get into, like, their late 50s, early 60s

[tim scott] 12:47:27
They're getting to a point where they're suddenly gonna, like, have a load more time to enjoy their life, and their bodies just give up on them, because they've not

[Nicky Bevan, The Working Mums Life Coach] 12:47:33
Yeah

[tim scott] 12:47:34
Spent that time Looking after it when they're younger, and it's like And you can I think you can it's a bit like a car, like, if you

[tim scott] 12:47:42
Service a car from the day you get it, and you polish it and keep it all shiny Like

[tim scott] 12:47:47
That car will keep on going forever But, you know, even if it

[Nicky Bevan, The Working Mums Life Coach] 12:47:48
Yeah

[tim scott] 12:47:52
You thrash it a little bit, and then when it kind of wears out, you can still repair it and keep it going for a long time, but it does need a little bit of TLC, generally, to, like

[Nicky Bevan, The Working Mums Life Coach] 12:47:59
Yeah

[tim scott] 12:48:00
Things running If you're not going to do all of the amazing good stuff that you should be doing, like, you know

[tim scott] 12:48:05
Be a raw vegan who meditates for 3 hours a day and has a journal that they go through all of their issues with, and you know

[Nicky Bevan, The Working Mums Life Coach] 12:48:11
Yeah It would that would that's kind of the

[tim scott] 12:48:12
And does the rehab exercises I tell you to do, and

[Nicky Bevan, The Working Mums Life Coach] 12:48:18
Yes, we don't always have time for I don't know anyone that does

[tim scott] 12:48:22
And it'd also probably be quite dull if you did Like, there's there is a balance to these things as well, like, it's

[Nicky Bevan, The Working Mums Life Coach] 12:48:27
Yeah! Exactly Yeah

[tim scott] 12:48:29
Like but if you really enjoy that stuff as well, like, brilliant, go for it, like, the more good stuff you do, the better, but it's,

[Nicky Bevan, The Working Mums Life Coach] 12:48:33
Yeah

[tim scott] 12:48:35
It's like, I thought we have exercises a little too dull to, like, for my liking

[Nicky Bevan, The Working Mums Life Coach] 12:48:40
Yeah, I like shorten, shorten Short and impactful little exercises

[Nicky Bevan, The Working Mums Life Coach] 12:48:45
But even then, I have to manage my mind around doing them, because I never want to

[tim scott] 12:48:46
You almost better than most people by the sound of it, though, which is good

[Nicky Bevan, The Working Mums Life Coach] 12:48:50
Like Ah, how the pack?

[tim scott] 12:48:53
And it's paid off Well, when I saw you the other day, like, I was actually stunned by, like, I had to double-take at your posture It was genuinely stunned

[Nicky Bevan, The Working Mums Life Coach] 12:48:55
Yes Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:49:02
It's really interesting, because now, and I'm not perfect all the time, as soon as my brain kind of switches off of it, I kind of go back to my this

[Nicky Bevan, The Working Mums Life Coach] 12:49:11
But actually, as soon as I'm aware of it, I'm like, no, no, no, no, no And I can feel your hand on the back of, like, on the middle of my spine

[Nicky Bevan, The Working Mums Life Coach] 12:49:18
And it's not a push, it's just like a It's almost like that kind of uplifting sort of movement

[Nicky Bevan, The Working Mums Life Coach] 12:49:24
And so I just practice that now, and I'm like, oh, this feels nice

[tim scott] 12:49:29
Well, review after that, that movie's a little bit postural, but with you, it's more about, kind of, getting

[tim scott] 12:49:35
Like, your heart to open up a little bit Like, there's a shielding around it's like a bit of an energetic thing, that one Then again, if someone told me, like, 10 years ago that I'd be like

[Nicky Bevan, The Working Mums Life Coach] 12:49:37
Yeah

[tim scott] 12:49:42
Put my handles was about to make the heart open up

[Nicky Bevan, The Working Mums Life Coach] 12:49:45
You should have been like, what the fuck?

[tim scott] 12:49:47
I'm listening, I was actually used to, like, opening up the front of people's chests to, like, open up, literally open up their heart It was kind of,

[Nicky Bevan, The Working Mums Life Coach] 12:49:51
Yeah

[tim scott] 12:49:53
Quite a different a different way of dealing with it

[Nicky Bevan, The Working Mums Life Coach] 12:49:55
Yeah, but I think that's what's I think that's what's so beautiful about what you offer, is that you've got both sides So, the people that want the very, kind of

[Nicky Bevan, The Working Mums Life Coach] 12:50:06
Non it's not even woo, any like, anymore, but, you know, that kind of, no, I want the

[Nicky Bevan, The Working Mums Life Coach] 12:50:11
Crack, and I want the factual science-y part of it

[Nicky Bevan, The Working Mums Life Coach] 12:50:16
They're gonna they're gonna benefit from the energetics as well, and vice versa Like, like me, I love the energetic side of it, but I also then benefit from the cracky when I can

[Nicky Bevan, The Working Mums Life Coach] 12:50:27
Get myself to do it Do you know what I mean? And it's a

[tim scott] 12:50:28
And that's what I kind of tried to do, to open up the more woo side to people who

[Nicky Bevan, The Working Mums Life Coach] 12:50:32
Yeah Yes

[tim scott] 12:50:33
Never go woo It's It's

[tim scott] 12:50:37
Because I'm not in your face with the kind of energy stuff It's like, there's obviously, there's some people you naturally have more of a conversation with about that with, like, with you, it's a lovely, easy, flowing conversation

[Nicky Bevan, The Working Mums Life Coach] 12:50:40
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:50:49
Yeah

[tim scott] 12:50:50
With other people, I don't even really touch upon it, because it's

[tim scott] 12:50:53
It's not where they are, and actually, it's It could potentially, like, actually make them disengage from something that could really change their life

[Nicky Bevan, The Working Mums Life Coach] 12:50:54
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:51:00
Yes Yeah

[tim scott] 12:51:02
And it's and I'm with them, I'm going to do a load of the structural stuff anyway, and a few little contacts that they

[tim scott] 12:51:09
Now, as far as they're concerned, they're just concentrating on their breathing And if that's all they're doing, concentrating on your breathing, like

[Nicky Bevan, The Working Mums Life Coach] 12:51:12
Yeah Yes, yeah

[tim scott] 12:51:13
You will benefit just from concentrating on your breathing anyway Breathing is a wonderful thing to concentrate on

[tim scott] 12:51:18
And gain the perception It's in and out, yeah, keep doing that

[Nicky Bevan, The Working Mums Life Coach] 12:51:18
It's quite, quite important as well, isn't it?

[tim scott] 12:51:23
But it's, but it's so common that people have no perception of their breath in their body, and it's like

[tim scott] 12:51:30
And they and getting people to Link their breath with the movement of her spine is, like

[tim scott] 12:51:37
Is a bit of a challenge for some people, and it's it's almost like,, we've

[Nicky Bevan, The Working Mums Life Coach] 12:51:37
Yes

[tim scott] 12:51:42
We've done it ourselves of detaching our brain and our bodies, and almost dissociating from that in a protective mechanism, and it's

[tim scott] 12:51:49
It's, to some there's areas of a lot of people's spines that they, like

[tim scott] 12:51:54
They do not want to go there Like, they are

[Nicky Bevan, The Working Mums Life Coach] 12:51:56
Well, I have this I think I was quite I thought, before I came to see you, that I was quite connected with my body, that I was

[Nicky Bevan, The Working Mums Life Coach] 12:52:05
But there was that bit in the middle of my shoulders, I'm like, I don't know, you're like, breathe into it, I'm like

[Nicky Bevan, The Working Mums Life Coach] 12:52:12
I don't know how to! And you're like, that's because there's a block there

[Nicky Bevan, The Working Mums Life Coach] 12:52:15
And so when we release that block, and I start and it felt like this expansion

[tim scott] 12:52:20
Well, it's about 3 weeks later, we then went pretty much into that area, and then, like, a dementia came, like, sucked

[Nicky Bevan, The Working Mums Life Coach] 12:52:23
Yeah I know, I'm like, I'm feeling very annoyed right now, too

[tim scott] 12:52:29
Oh, no, that was a few weeks late, that was, like, that was yeah, that was that was that area with the,, that real sadness that was kind of attached to it

[Nicky Bevan, The Working Mums Life Coach] 12:52:30
Oh, not that one!

[Nicky Bevan, The Working Mums Life Coach] 12:52:35
Yeah

[tim scott] 12:52:36
Yeah, a couple of weeks ago, it was, like, quite ragey I was like, I think we're just gonna leave you, we'll just settle this down before you leave, because I'm not sure the streets are about to be safe if we don't

[tim scott] 12:52:47
Just calm this down a little bit But yeah, next time we're gonna kind of if we can bring up that energy again, we're gonna channel it in a bit of a different way, but

[Nicky Bevan, The Working Mums Life Coach] 12:52:49
Funny, isn't it? Yeah

[tim scott] 12:52:57
That last time, it was just, Yeah, let's just introduce you to it first

[Nicky Bevan, The Working Mums Life Coach] 12:53:01
Yeah, no, it's interesting I all of a sudden just got really I'm like, oh, I'm

[Nicky Bevan, The Working Mums Life Coach] 12:53:07
Really, like, ang but I had no idea why I'm like, that's interesting

[tim scott] 12:53:08
It's,, like, so you pump out energy, like, like Crazily it is Like, when you're it's like when someone you want someone to hurry up, it was that energy, and it was just like, whoa, this is

[tim scott] 12:53:23
A bit trickier, and I was like, this,, this needs to calm down before I release this onto the streets of Bath

[tim scott] 12:53:30
So because you've just come from the river as well, you're all, like, glowy and calm, and I was like, well, this is what your body wanted to bring up I'm like

[Nicky Bevan, The Working Mums Life Coach] 12:53:35
Yeah, this is what we need to deal with today Yeah, yeah, it's so interesting, isn't it?

[tim scott] 12:53:37
I can't control

[Nicky Bevan, The Working Mums Life Coach] 12:53:41
So,, you just mentioned their bath, so obviously you See all your clients in person So, if people are in Bath, or you've got a clinic as well in Bristol, haven't you?

[tim scott] 12:53:52
Yep, just opened up this week, so we're actually opening a new clinic in

[Nicky Bevan, The Working Mums Life Coach] 12:53:53
Yes, that's very exciting Whitcombe?

[tim scott] 12:53:57
I'm gonna say We'd come that story It's I don't know about for a while, we literally haven't opened it up yet It's opening up on the 21st

[Nicky Bevan, The Working Mums Life Coach] 12:54:05
Yeah

[tim scott] 12:54:06
So it's on Whitcombe High Street It's gonna be lovely, like, a proper dedicated clinic, so,, that's really exciting That's from

[tim scott] 12:54:11
The 21st, and so it's abundant well, we're having a bit of a brand change, there's gonna be Abundant Life Wellbeing

[Nicky Bevan, The Working Mums Life Coach] 12:54:12
Yeah

[tim scott] 12:54:19
, but if you Google Abundant Life Chiropractic, it will come as come up as well

[Nicky Bevan, The Working Mums Life Coach] 12:54:19
Oh

[tim scott] 12:54:22
And then my other clinic is in Bristol, in Clifton, and that's Clifton, Cairo So that and that's opening up probably about the same time, just because it's just it's just coincided that

[tim scott] 12:54:34
Why make life easier? Just open one clinic at a time when you could, like, do

[Nicky Bevan, The Working Mums Life Coach] 12:54:37
Go for the two! Get it all in there Yeah, so we will put all the links

[tim scott] 12:54:39
What's the worst that could happen?

[Nicky Bevan, The Working Mums Life Coach] 12:54:43
In the show notes,, so that people can get in touch with you and follow you

[Nicky Bevan, The Working Mums Life Coach] 12:54:48
, but if someone isn't local to Bristol or Bath, what would they have to search up in order to find their

[tim scott] 12:54:55
So, it depends You can quite imagine, so, Network Spinal is the is the technique

[Nicky Bevan, The Working Mums Life Coach] 12:54:56
Because I do have international listeners

[tim scott] 12:55:05
Some people will have that on their website, it's

[Nicky Bevan, The Working Mums Life Coach] 12:55:07
Okay

[tim scott] 12:55:11
Another thing you can do, it's a really small community of networks bilingual practitioners, so if you, if you

[tim scott] 12:55:16
Can't if you Google it and you can't find anyone, just send me an email and I'll have a look to see if there's anyone I know quite locally, because it's like

[tim scott] 12:55:23
Like I say, it's Chiropractic's a pretty small pool of people, like, it's

[tim scott] 12:55:29
3,600 chiropractors in the UK And we've networked spinal practitioners

[Nicky Bevan, The Working Mums Life Coach] 12:55:32
No

[tim scott] 12:55:34
You're probably looking at less than, like, 100 So it's really and maybe even less, like, it's

[Nicky Bevan, The Working Mums Life Coach] 12:55:37
Really? Yeah

[tim scott] 12:55:41
It's a really because it's it's a really tricky thing to learn, especially if you're not

[tim scott] 12:55:47
Quite intuitive with the energy stuff It's like, you know, if you learn braille, you

[Nicky Bevan, The Working Mums Life Coach] 12:55:48
Yeah, yeah

[tim scott] 12:55:52
You, like, your sensitivity gets better all the time when you try and learn it So

[Nicky Bevan, The Working Mums Life Coach] 12:55:56
Yeah

[tim scott] 12:55:57
I think most people can learn it, but it's like If you don't feel stuff early on, like, that's pretty hard going to learn it, so I think

[Nicky Bevan, The Working Mums Life Coach] 12:56:04
Yeah

[tim scott] 12:56:05
That makes the pool already a little bit smaller, but Yeah, so,, network spinal

[tim scott] 12:56:10
, if you can't find anyone, just send me a message and I'll have a look and see if there's anyone

[tim scott] 12:56:14
Close by, and it's that's probably the easiest way

[Nicky Bevan, The Working Mums Life Coach] 12:56:15
Thank you Yeah, brilliant, thank you Is there anything that we haven't spoke about that you think is relevant?

[tim scott] 12:56:24
Well, we could probably go on chatting for, like, another two days, couldn't we? But no, nothing that leaps to mind, but

[Nicky Bevan, The Working Mums Life Coach] 12:56:27
Well, yes, we could

[tim scott] 12:56:33
That's really lovely It's,, it's because it's a bit of an evolution for me, like, I started off as, like

[tim scott] 12:56:37
The most science-y based of science chiropractors You know, I got, like, a distinction at uni, and I got a job with one of the governors of the uni,, and it was, like

[tim scott] 12:56:48
And I remember him just mocking, like, any Idea that chiropractic was any more than back and neck pain I'd watch him work, and I'd see, like

[tim scott] 12:56:58
These amazing organic changes in his patients, and he'd literally just write them off I'm like

[tim scott] 12:57:03
And that's how I'll say it in my patients, like, these, these

[Nicky Bevan, The Working Mums Life Coach] 12:57:03
Yeah

[tim scott] 12:57:06
These non-back and neck pain changes that happen, I'm like, why are we pretending this isn't a thing? Like, this is

[Nicky Bevan, The Working Mums Life Coach] 12:57:11
Yeah

[tim scott] 12:57:13
Like, is this and it's because he wanted to be, like, accepted by medical doctors

[Nicky Bevan, The Working Mums Life Coach] 12:57:18
Yeah

[tim scott] 12:57:19
Oh, that's really sad, and it's And then, yeah, as the years go by, I've I've definitely upped my level of belief in how amazing the body is at changing it

[Nicky Bevan, The Working Mums Life Coach] 12:57:29
Yeah

[tim scott] 12:57:31
So yeah, it's, I think that's basically it You've got to find the right, kind of, right flavor of chiropractor for you, like

[Nicky Bevan, The Working Mums Life Coach] 12:57:39
Yep, yep

[tim scott] 12:57:39
And so much of that is just The individual, like, there's a huge energetic component to it Like, I'll sometimes meet people, I'll be like

[tim scott] 12:57:47
I'm not sure I'm the right chiropractor for you Maybe you should go and have a chat with so-and-so, because if it

[Nicky Bevan, The Working Mums Life Coach] 12:57:50
Yeah

[tim scott] 12:57:53
If it doesn't gel, like, that's when stuff goes wrong, and it's like, no one needs that You want the best outcome

[Nicky Bevan, The Working Mums Life Coach] 12:57:59
Yeah

[tim scott] 12:58:00
And even if that outcome is, like, not you, it's like

[tim scott] 12:58:03
And actually, you get so many more people Referring to you, because you're like, well, I saw this guy

[tim scott] 12:58:09
He recommended I saw someone else, because he wasn't the right person for me, but actually working for you, and it's like, I think having that integrity to be like

[Nicky Bevan, The Working Mums Life Coach] 12:58:12
Yeah

[tim scott] 12:58:15
I am not the best person to look after you for whatever reason And it's not it doesn't mean a dislike, it's just like, whoa, this isn't a good energetic combination

[Nicky Bevan, The Working Mums Life Coach] 12:58:18
Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:58:24
Yeah, yeah, yeah, that's it's so good, isn't it? And I say this about, like, life coaching, there is a life coach out there for everybody, but you need to find your

[Nicky Bevan, The Working Mums Life Coach] 12:58:34
Life coaching, the only and that's such an energetic Yeah

[tim scott] 12:58:37
When I saw you and Johnny, like, really different, different feels to what you do And that's beautiful, like, you want, like

[Nicky Bevan, The Working Mums Life Coach] 12:58:40
Completely, yeah, yeah

[tim scott] 12:58:44
There's a flavor for everyone You've just got to find the

[tim scott] 12:58:48
Flavor, you that at least works for you Like, it might not be your favorite flavor, but it's, like, it's

[Nicky Bevan, The Working Mums Life Coach] 12:58:50
Yes Yeah

[Nicky Bevan, The Working Mums Life Coach] 12:58:55
It works Thank you so much for coming and talking to me It was really, really lovely

[Nicky Bevan, The Working Mums Life Coach] 12:59:01
, so, like I said, we would put all of Tim's links in the show notes so you can get hold of him

[Nicky Bevan, The Working Mums Life Coach] 12:59:06
And,, yeah, thank you for, for bringing your Wisdom to us today!

[tim scott] 12:59:12
Oh, it's my pleasure, it's always lovely chatting

[Nicky Bevan, The Working Mums Life Coach] 12:59:14
Yeah, always So,, everybody else, I will see you all next week
Bye!