Transform Your Life with Teresa and Tonya
Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation.
Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations.
This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time.
Unlock the key to lasting transformation with the Transformation Academy membership
https://www.poprecoverysystems.com/transformation-academy
Transform Your Life with Teresa and Tonya
Weight Loss Surgery, Friendship, and Community: Mel & Kel from Our Sleeved Life Podcast
Join Teresa and Tonya as they welcome Mel and Kel, hosts of Our Sleeved Life Podcast, for an empowering discussion about weight loss surgery, friendship, and building community.
Mel shares her experience of being almost 10 years post-op from her first weight loss surgery, the sleeve bypass, while Kel opens up about overcoming autoimmune diseases, weight gain, and the challenges of regaining her health after being bedridden. Together, they reveal how their shared struggles inspired them to create a podcast that educates and supports others on their weight loss journeys.
Discover the inspiration behind the JBY (Just Be You) Awards, a celebration of inclusivity and encouragement within the weight loss surgery community. Mel and Kel discuss how a difficult experience with a company led to the creation of these awards, which focus on uplifting others and fostering a positive, non-competitive environment.
Key Topics Covered:
- Weight loss surgery journeys: Mel’s sleeve bypass and Kel’s autoimmune challenges
- The importance of friendship and community in overcoming insecurities, bad days, and mental health struggles
- The pros and cons of sharing your weight loss journey publicly on social media
- How the JBY Awards celebrate and empower the weight loss surgery community
Whether you’re considering weight loss surgery or seeking support on your journey, this episode offers invaluable insights and inspiration to embrace your transformation.
Just Be You Awards: https://www.jbyawards.com/
Our Sleeved Life podcast: https://www.oursleevedlifepodcast.com/
Mel Gottfried (@pearlsandvans.vsg)
Kellie Lynn Wilson (@sleevedfromtheashes)
Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast
Follow Tonya on Instagram @takingmylifebackat42
Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie
