Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
Latest Episodes
Food, iPads & Childhood Obesity with Dr. Cayla Bronicheski, ND
Childhood obesity is one of the most important health conversations we are not having enough of, and when we do talk about it, it is often filled with shame, blame, and oversimplified advice.In this episode, we’re joined by Dr. Cayla Bro...
The Sex Episode Your Group Chat Needs with Registered Psychologist & Sex Therapist Cassandra Kleefman
In this episode, we’re joined by sex therapist and psychologist Cassandra Kleefman for a no-BS conversation about libido, orgasms, painful sex, desire, shame, and what sex therapy actually looks like.We talk about spontaneous vs. respons...
A Neuroscientist Explains the Female Brain (It’s Not What You Think) With Dr. Sarah McKay
In this episode, we sit down with neuroscientist Dr. Sarah McKay (also featured on Mel Robbins’ podcast) to break down what the science really says about the female brain.We unpack some of the biggest questions women have: Are w...
Tired All the Time? It Might Be Your Iron with Dr. Bobby Parmar, ND
This conversation was mind blowing and is something every woman should listen to.If you are exhausted, brain-fogged, anxious, freezing, losing hair, and being told everything looks “normal, this episode is for you.We’re joined by ...
A Pain Doctor Explains Why You’re Not Healing with Dr. Jess Hobson, ND
Why isn’t your pain going away, even when you’re doing everything “right”?On today’s episode, we’re joined by Dr. Jess Hobson, ND, a naturopathic doctor specializing in sports medicine and chronic pain, to break down what’s actually goin...