Girls Gone Wellness
Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds.
Dive into everything from gut health and skincare to thyroid issues, weight management, periods, menopause, fertility, supplements and even self-help tips. We're here to sort out what really works and bust the myths cluttering the wellness world.
Girls Gone Wellness is your go-to for a fresh take on health, making naturopathic care something everyone can embrace. Whether you're deep into health knowledge, just starting to blend natural practices into your life, or somewhere in between, this podcast is your invite to explore health in a whole new way. Join us as we work towards a healthier, more informed you.
Girls Gone Wellness
No More Bad Hair Days: Reversing Hair Loss with Dr. Brennan Dedecker, ND
Welcome back to another episode of Girls Gone Wellness! We’re thrilled to have Dr. Brennan Dedecker, ND back on the podcast for a deep dive into one of the most frustrating wellness concerns, hair loss. Whether you're noticing extra shedding, dealing with thinning hair, or struggling with regrowth, this episode is packed with answers.
In this episode, we’re covering:
- The different types of hair loss and their root causes
- Lab tests to consider
- The role of diet in hair growth
- Supplements that actually work (and ones that don't)
- Topical treatments
- Pharmaceutical options
- Advanced therapies: PRP, microneedling, and red light therapy
- Does gluten cause shedding?
- Can you regrow all lost hair?
- What about home-made hair masks?
If you're frustrated with slow progress or just want to understand the science behind hair loss and regrowth, this is a must-listen episode.
Here's where you can learn more about Dr. Dedecker:
Follow him on Instagram here
Book with him here
Enjoy the episode!
Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!
DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.