Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
No More Bad Hair Days: Reversing Hair Loss with Dr. Brennan Dedecker, ND
Welcome back to another episode of Girls Gone Wellness! We’re thrilled to have Dr. Brennan Dedecker, ND back on the podcast for a deep dive into one of the most frustrating wellness concerns, hair loss. Whether you're noticing extra shedding, dealing with thinning hair, or struggling with regrowth, this episode is packed with answers.
In this episode, we’re covering:
- The different types of hair loss and their root causes
- Lab tests to consider
- The role of diet in hair growth
- Supplements that actually work (and ones that don't)
- Topical treatments
- Pharmaceutical options
- Advanced therapies: PRP, microneedling, and red light therapy
- Does gluten cause shedding?
- Can you regrow all lost hair?
- What about home-made hair masks?
If you're frustrated with slow progress or just want to understand the science behind hair loss and regrowth, this is a must-listen episode.
Here's where you can learn more about Dr. Dedecker:
Follow him on Instagram here
Book with him here
Enjoy the episode!
Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!
DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.