Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
TikTok Told You WHAT About Birth Control?! Breaking down BC myths with Dr. Liza Klassen, ND
This week we have a full episode dedicated to birth control. Whether you’re debating on choosing an option that’s right for you, you’re thinking of coming off birth control, or you’re just wondering what’s true and not from the countless myths on this topic online, you’re in the right spot. Today, we’re excited to have Dr. Liza Klassen, a Fertility-Focused Naturopathic Doctor from Vancouver, BC to discuss this. Dr. Klassen combines both the medical and emotional aspects of fertility, working closely with reproductive endocrinologists to provide the best care for her patients. She specializes in conditions like endometriosis, PCOS, thyroid disorders, and more, helping women achieve and maintain healthy pregnancies—whether natural or assisted.
In today’s episode, we’ll be diving into:
- The different types of birth control methods available
-Common myths about birth control and its effects
- How birth control impacts our cycles, nutrients, and long-term fertility
- Using birth control to manage conditions like PCOS and endometriosis
-Transitioning off birth control and preparing for conception
Whether you’re on birth control or just curious about how it affects your body, this episode is fullof insights you won’t want to miss.
Here is where you can learn more about Dr. Klassen:
Follow her on instagram here
Book with her here
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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.