Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
How To Build a Simple & Effective Skincare Routine Without the BS with Co-Host Jeanette Titus, HBSc
Building a skincare routine shouldn't be stressful.
If you’ve ever spiraled down a skincare rabbit hole, tried a 10-step routine you saw on TikTok, or felt personally victimized by your bathroom shelf, this episode is for you.
In this solo episode, Jeanette is keeping it real about how to build a skincare routine based on your individual skin concerns/ needs, without breaking your budget, and destroying your sanity
Here’s what we’re getting into:
-The no-BS skincare basics you actually need (spoiler: it’s not 12 steps)
- What to use in the morning vs. at night
- Why the EWG isn’t what its hyped out to be and what to know about “clean beauty”
-How to tailor your routine if you’re dealing with acne, rosacea, eczema, or perioral dermatitis, or looking for general anti-aging support
& more!
Whether you’re new to skincare or a skincare veteran ready to get down to the basics, this episode will give you clarity, confidence, and probably a reason to finally toss out those expired products on your shelf...
Connect with Jeanette your co-host here:
Instagram:
Follow Jeanette on instagram here
Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!
DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.