Girls Gone Wellness
Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds.
Dive into everything from gut health and skincare to thyroid issues, weight management, periods, menopause, fertility, supplements and even self-help tips. We're here to sort out what really works and bust the myths cluttering the wellness world.
Girls Gone Wellness is your go-to for a fresh take on health, making naturopathic care something everyone can embrace. Whether you're deep into health knowledge, just starting to blend natural practices into your life, or somewhere in between, this podcast is your invite to explore health in a whole new way. Join us as we work towards a healthier, more informed you.
Girls Gone Wellness
No BS IBS: Debunking Every Gut Health Trend on TikTok with Dr. Rachael Lovink, ND
We are back with another gut health episode this week and we are so excited for you all to listen because this episode breaks down alot of the myths we see in the online space when it comes to gut health but also how we often see gut health conditions treated in the naturopathic/ integrative space.
In this weeks episode we have Dr. Racheal Lovink, who is a naturopathic physician based in Victoria, British Columbia, who focuses her practice on chronic gut health concerns, specifically IBS.
In this episode we are covering IBS, a syndrome that affects many women and that truly doesn’t get the conversation + correct information it deserves. We talk about what IBS is and why taking care of your nervous system is so important, why we shouldn’t fear foods, functional gut tests and why they might not be the right path, and of course, actionable and sustainable ways you can work towards better gut health.
You can connect with Dr. Lovink below:
Follow her on Instagram here
Book with her here (BC residents only)
Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!
DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.