Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
Girl Math Is Out. Financial Calm Is In with CFO April Stroink
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Is girl math keeping us broke?
Money stress is one of the biggest sources of anxiety and almost no one talks about it honestly.
In this episode of Girls Gone Wellness, we’re joined by April Stroink, a Certified CFO and advisor who works with health and wellness professionals to help them build financial calm, not just chase more money.
This is a grounded, non-judgmental conversation about why so many women feel anxious, avoidant, or behind when it comes to money, and how much of that comes down to what we were never taught.
We talk about money as both a practical and emotional topic, from generational money stories and “girl math,” to social pressure, debt, and the constant feeling of trying to keep up in a system that feels stacked against us.
April breaks down why traditional budgets often fail, how simple systems can reduce financial stress, and what she calls a margin of safety, the difference between a financial crisis and a manageable problem.
In this episode, we cover:
- Why money feels so emotional (and why that’s not a flaw)
- How avoidance keeps people stuck, and how to break the cycle
- What “financial calm” actually looks like in real life
- Why budgets don’t work for most people
- How to create a margin of safety, even with debt
- Simple, realistic money systems that reduce anxiety
- How to start engaging with your finances without shame or overwhelm
If you’ve ever felt embarrassed about money, scared to look at your bank account, or unsure how you’re supposed to build a future while juggling rising costs and debt, this episode is for you.
🎧 Enjoy the episode.
Follow along with April on LinkedIn
Check out April's Website
Check out April's program Wealthcare 101 - Vic joined it!!
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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.