Girls Gone Wellness
Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.
If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends.
Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we’re cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions.
This isn’t another influencer podcast. It’s evidence-based, unfiltered, and actually makes sense.
Welcome to Girls Gone Wellness-where wellness is hot, smart, and finally feels like it’s for you.
Girls Gone Wellness
Everything You've Been Told About PCOS Is Wrong with Dr Kate Ferguson, ND
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PCOS is one of the most misunderstood conditions in the entire wellness space.
You’re told to cut carbs. Then not to cut carbs. Take supplements. But which ones? Balance your hormones, but no one explains what that actually means. The reality is, a lot of what’s being shared online about PCOS is either oversimplified, taken out of context… or just flat-out wrong.
Instead of another general PCOS episode, we’re breaking down the biggest myths in this space with someone who’s known for actually challenging what’s being said online and bringing it back to what’s real, what’s evidence-based, and what actually works.
We are talking with Dr. Kate Ferguson, a Naturopathic Doctor who has a clinical focus in PCOS and women’s hormonal health who is not afraid to call out the BS all while being able to have compassion for those trying to navigate this space at the same time.
Connect with Dr. Kate below:
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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.