Katie on TONAL
Im Katie, a Tonal member sharing the real side of training: the wins, the setbacks, the lessons, the coaches, the programs, and everything in between. This is a space for the people showing up, doing the work, and building strength one workout at a time.
Whether you’re here to get stronger, stay consistent, find community, or just hear what it’s really like from a member’s perspective… you’re in the right place.
Grab your water, turn the volume up, and let’s get into it.
Katie on TONAL
Reset To Grow ; Week 1 Of Pumped with Coach Joe
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Katie will Be recapping her 1st week of Pumped with Coach Joe on Tonal ,why she chose to recalibrate the weight settings , and how resetting is setting me up for a better long-term progress. Sometimes the smartest move isn't lifting heavier , its training smarter .
Instagram:
https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link
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