Empowering Wellness
Two health coaches discussing actions listeners can take to improve their health and how to make sustainable change.
Empowering Wellness
A Different Take on Chronic Pain
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Can the brain continue to generate pain signals even after an injury has healed?
In our latest episode of Empowering Wellness, Laura and I explore the work of Dr Howard Schubiner, author of Unlearn Your Pain, and the concept of neuroplastic pain.
We discuss how the brain may, in some circumstances, learn and continue pain pathways even when there is no longer an ongoing structural cause.
It is a fascinating and evolving area. We approach the conversation with curiosity rather than certainty — not endorsing a particular approach, but exploring ideas which may offer another avenue worth investigating for some people experiencing persistent pain.
Listen to our latest episode of Empowering Wellness to hear the full conversation.