I Am Well
I Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well.
I'm not perfect, but I Am Well.
I Am Well
Ep 9 || My Real Raw Story - How I Turned My Life Around and Became a Nutritionist & Mindset Coach
In this episode i thought I would talk more, on the things I went through in the past to get me to where I am today. The signs and symptoms I had, and how I blamed it all on external causes, before I turned inwards and made the big changes from within. If I can do it anyone can, and this is what I'm passionate about. Teaching you on how to live a fulfilled life, one you love!
Click link to watch the Fasting For Women Mastermind Class: https://vimeo.com/930156847
Thrive 6 month program now get over $1000 off with the code LETSBEGIN10. Follow the link here: Learn more.
Message me on instagram if you want to learn more: @jemmawaterstone
or TikTok: @jemma.waterstone
Facebook: @iamwellhub
Recalibrate wellness retreat! Tickets now available follow link here: Book now.
15th June: North Brisbane
6th July: North Gold Coast