I Am Well
Jemma Waterstone
Episodes
Ep 16 || Traumatic Experiences, Coping with Loss and Healing Through Holistic Practices with Gabi - Wellness CoachMay 20, 2024
Ep 15 || Navigating Your Hormones as Women, from Puberty to Menopause.May 17, 2024
Ep 14 || Your Inner Mean Girl Critic and The Power of Breath with Life Coach and Breathwork Healer Nikki.May 13, 2024
Ep 13 || 5 Reasons Why Your Diet Didn't Work!May 10, 2024
Ep 12 || The Sisterly Chats! Motherhood, Banter, and all thing Health and Wellbeing.May 06, 2024
Ep 11 || Women's Health is Suffering - But the more we Know, the more we can take Control of our own Health! May 03, 2024
Ep 10 || "I Had Social Anxiety at 14" - Georgia's Story - How She Became a Nurse then Business Owner - Her Love for Preventative Health, Nutrition and All Things Mindset.April 29, 2024
Ep 9 || My Real Raw Story - How I Turned My Life Around and Became a Nutritionist & Mindset CoachApril 22, 2024
Ep 8 || 5 Diet Culture Myths - Things I Wish Someone Had Have Told Me In The Past.April 15, 2024
Ep 7 || This Stuff Works Better Than Any Diet Will!April 08, 2024
Ep 6 || Overcoming Overthinking with Shane April 01, 2024
Ep 5 || The Key To Shutting Down Stress. March 25, 2024
Ep 4 || How To Fast Like A Woman. Busting Fasting Myths.March 17, 2024
Ep 3 || Facing Fears & How We Moved Our Family Of 4 Interstate? With My Husband Shane!March 17, 2024
Ep 2 || Why Counting Calories Isn't Working For You.March 17, 2024
Ep 1 || Stop Limiting Your Diet - Mental Health Is Just As Important.March 17, 2024