I Am Well
Welcome to I Am Well, podcast! I am your host Jemma, a women's nutritionist & hormonal health coach, passionate about all things health & wellness. I am going to take you on a journey to discovering what health means for you, and how to create a life you love living. I am on a mission to uplift those who feel overwhelmed, with what it means to be healthy. Reminding you, my listeners, that nutrition is only one aspect of health, and empower you to live your best life, on your terms.
I Am Well
Wellness Wednesdays: Breaking Health Myths, Human Design, and Creating Wealth in Sustainable Living with Courtney
Welcome to I Am Well Podcast, your listening to our wellness wednesday episodes where we talk all things, nutrition, hormones, and women's health. Today for the first time ever we have a wellness wednesday guest! Meet Courtney the amazing Eco-Entrepreneur who helps people thrive by being their authentic selves, and understanding their human design.
If you wish to get in touch with Courtney go to her instagram: https://www.instagram.com/iamcourtneyanderson/
Otherwise for more information visit her links: here
Balance a health program like no other for females - only 5 spots available
If you want to balance your mindset, hormones and nutrition, and realise your true potential, then join me in 2025 along with the other women in my group program Balance.
A health program like no other, where we create a lifestyle that suits you, using such tools like fasting, blood sugar regulating and mindset tools.
Sign up today and you can start working with me instantly before the program starts 28th Jan 2025.
See more here: https://www.iamwellhub.com.au/balance