I Am Well
I Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well.
I'm not perfect, but I Am Well.
I Am Well
Wellness Wednesdays: Breaking Health Myths, Human Design, and Creating Wealth in Sustainable Living with Courtney
Welcome to I Am Well Podcast, your listening to our wellness wednesday episodes where we talk all things, nutrition, hormones, and women's health. Today for the first time ever we have a wellness wednesday guest! Meet Courtney the amazing Eco-Entrepreneur who helps people thrive by being their authentic selves, and understanding their human design.
If you wish to get in touch with Courtney go to her instagram: https://www.instagram.com/iamcourtneyanderson/
Otherwise for more information visit her links: here
Balance a health program like no other for females - only 5 spots available
If you want to balance your mindset, hormones and nutrition, and realise your true potential, then join me in 2025 along with the other women in my group program Balance.
A health program like no other, where we create a lifestyle that suits you, using such tools like fasting, blood sugar regulating and mindset tools.
Sign up today and you can start working with me instantly before the program starts 28th Jan 2025.
See more here: https://www.iamwellhub.com.au/balance