I Am Well
I Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well.
I'm not perfect, but I Am Well.
I Am Well
The Partner's Perspective: Navigating Self-Doubt Together
Ever wondered what goes on behind the scenes of a successful transformation journey? In this special episode, I'm joined by my greatest supporter and life partner as we pull back the curtain on navigating self-doubt together. My husband shares his perspective on being the rock during moments of uncertainty and reveals practical strategies that have helped me evolve from self-doubt to self-belief.
Whether you're looking to better support your partner or seeking to understand the power of partnership in personal growth, this raw and honest conversation offers invaluable insights into building a foundation of mutual support and understanding.
Discover how small, daily actions can create massive shifts in confidence and learn the communication techniques that have strengthened both our relationship and my entrepreneurial journey. This episode isn't just about overcoming self-doubt – it's a masterclass in partnership, growth, and the transformative power of unconditional support. 🎙️💕
Send us a dm @jemmawaterstone and/or @shanewaterstone and let us know your thoughts.