I Am Well
Welcome to I Am Well, podcast! I am your host Jemma, a women's nutritionist & hormonal health coach, passionate about all things health & wellness. I am going to take you on a journey to discovering what health means for you, and how to create a life you love living. I am on a mission to uplift those who feel overwhelmed, with what it means to be healthy. Reminding you, my listeners, that nutrition is only one aspect of health, and empower you to live your best life, on your terms.
I Am Well
The Partner's Perspective: Navigating Self-Doubt Together
Ever wondered what goes on behind the scenes of a successful transformation journey? In this special episode, I'm joined by my greatest supporter and life partner as we pull back the curtain on navigating self-doubt together. My husband shares his perspective on being the rock during moments of uncertainty and reveals practical strategies that have helped me evolve from self-doubt to self-belief.
Whether you're looking to better support your partner or seeking to understand the power of partnership in personal growth, this raw and honest conversation offers invaluable insights into building a foundation of mutual support and understanding.
Discover how small, daily actions can create massive shifts in confidence and learn the communication techniques that have strengthened both our relationship and my entrepreneurial journey. This episode isn't just about overcoming self-doubt – it's a masterclass in partnership, growth, and the transformative power of unconditional support. 🎙️💕
Send us a dm @jemmawaterstone and/or @shanewaterstone and let us know your thoughts.