I Am Well
I Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well.
I'm not perfect, but I Am Well.
I Am Well
She's Back But She's Different - Her Powers Showing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
She’s soft. She’s bold. She’s slightly unhinged and finally showing her damn power.
In this first episode of the Her Powers Showing era, I’m pulling back the curtain on my rebrand — why I walked away from only talking hormones and into something so much bigger.
This is about women who feel too much, too emotional, too loud… and are done shrinking.
I talk about the shift, the meaning behind Her Powers Showing, and introduce you to the Reborn Collective — a new kind of community for women returning to their whole, wild, worthy selves.
You’re not broken.
You’re becoming.
And babe… your powers are showing.