The Balanced Hormone Solution
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you.
I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense.
Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again.
If you’re ready for real solutions—let’s get to it.
Podcasting since 2024 • 77 episodes
The Balanced Hormone Solution
Latest Episodes
Ep. 75 Why You Can’t Heal What You Can’t See: A Mold Illness Story Every Woman Needs to Hear
Hey friend,How many times have you thought:“Something is wrong… but I can’t put my finger on it.”Maybe you’re exhausted for no reason.Maybe your anxiety feels like it came out of nowher...
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Season 1
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Episode 75
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1:01:29
Ep. 75 3 Ways to Practice Gratitude Without Pretending Everything Is Fine
Hey friend,Have you ever tried to be grateful… while your life feels like a full-blown dumpster fire?Your hormones are off.Your energy is trash.Your relationships feel strained.Your weigh...
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Season 1
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Episode 75
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12:33
Ep. 74 Turning Point: Choosing Yourself Through Perimenopause
Hey friend,There comes a time in every woman’s life when she looks around and realizes—she’s been pouring into everyone else for years… and her own cup is bone dry.🎙 In this week’s episode, I’m ...
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Season 1
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Episode 74
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12:06