
The Balanced Hormone Solution
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you.
I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense.
Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again.
If you’re ready for real solutions—let’s get to it.
Podcasting since 2024 • 66 episodes
The Balanced Hormone Solution
Latest Episodes
Ep. 64 How to Turn a Negative Situation Into Growth (Without Getting Stuck in the Spin)
Hey friend,Have you ever planned something beautiful—only to have it spin sideways?That was me last week in New York City with my daughter for her 13th birthday. I had this vision of making it magical, but by...
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Season 1
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Episode 64
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43:47

Ep. 64 3 Powerful Things That Happen When You Finally Say Yes to Yourself
Hey friend,Have you ever felt like you were being pulled toward something more…But fear, guilt, or timing held you back?That’s your next level calling.But here’s the truth most women don’...
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Season 1
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Episode 64
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12:09

Ep. 63 Why You Can’t Get to the Next Level Alone
Hey friend,Today I’m getting real. I’m sharing the scary decision I made to invest in business mentorship—and how it mirrors the kind of leap so many of you are thinking about making with your health.🎧 Listen t...
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Season 1
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Episode 63
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16:04

Ep. 62 The Unsung Hero of Hormone Balance—Why Your Liver Holds the Key to Fat Loss, Energy & Mood
Hey Friend,How many times have you heard:“Your labs look normal.”But deep down, you know something isn’t right.Maybe you’re exhausted.Your periods are heavy or moody.You...
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Season 1
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Episode 62
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13:41
