The Balanced Hormone Solution
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you.
I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense.
Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again.
If you’re ready for real solutions—let’s get to it.
The Balanced Hormone Solution
1. My Story Part 1
Topics Covered:
- Mindset Matters:
- Discusses the importance of mindset on any health journey.
- Emphasizes the correlation between inner and outer worlds.
- Motherhood and Family Life:
- Tracy shares her experiences as a homeschooling mom of five children.
- Talks about managing a home, parenting, and creating a family culture.
- Health Mission:
- Tracy's mission to transform women's lives by balancing hormones and getting them out of survival mode.
- Highlights the significance of humor and curiosity in the health journey.
- Personal Health Journey - Part 1:
- Begins recounting her health journey, starting in 2015.
- Describes her life as a wife and mother before experiencing health challenges.
- Details her symptoms postpartum, including extreme fatigue, fever, and neurological issues.
- Emotional Rollercoaster:
- Shares her emotional struggles, feeling afraid, invisible, and misunderstood.
- Describes the overwhelming fear of not knowing what was wrong with her body.
- Physical Symptoms:
- Lists various physical symptoms experienced, such as tingling, tremors, and exhaustion.
- Talks about keeping a chart of symptoms and the frustration of not finding answers.
- Search for Answers:
- Discusses her relentless pursuit of answers, including consulting doctors, researching, and trying different treatments.
- Emphasizes her unwavering hope for healing throughout the journey.
- Conclusion:
- Thanks listeners for joining her on her podcast journey.
- Encourages subscribing and leaving reviews to help reach more women.
- Ends with a reminder of the importance of beliefs, thoughts, and actions in achieving true health and wellness.
Note: The episode is divided into two parts due to the extensive content. Part 1 focuses on Tracy's health journey leading up to her discovery of functional medicine. Stay tuned for Part 2 for the continuation of her story.