The Balanced Hormone Solution
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you.
I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense.
Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again.
If you’re ready for real solutions—let’s get to it.
The Balanced Hormone Solution
2. My Story Part 2
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Tracy
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Season 1
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Episode 2
Discussion Points:
- Mindset:
- Importance of mindset on any journey.
- Exploring how inner world influences outer world.
- Overcoming obstacles to live fulfilling lives.
- Motherhood:
- Host's profound experience with motherhood as a homeschooling mom of five.
- Discussion on managing home life, nurturing family culture, and maintaining personal identity.
- Health Journey:
- Transition into functional medicine after exhausting various options.
- Discovery of a functional medicine doctor locally.
- Embracing the health journey as a learning experience.
- Understanding the significance of foundational health and holistic approach.
- Healing Process:
- Transformation through two years of functional medicine.
- Learning the body's preference for balance and homeostasis.
- Addressing root causes and prioritizing nervous system health.
- Transition from survival mode to detoxification and hormonal support.
- Therapeutic Approaches:
- Wide array of therapies and treatments experimented with.
- Incorporation of transformational thinking into healing process.
- Discussion on the financial stress of chronic illness and treatment costs.
- Recovery and Transformation:
- Gradual reduction of symptoms leading to complete recovery.
- Importance of mindset in acknowledging and celebrating progress.
- Transition to health practitioner role with a focus on helping others.
- Conclusion:
- Expressing gratitude for the health journey and opportunities to help others.
- Teaser for future episodes exploring lessons learned and surprises along the journey.
- Call to action: Subscribing, reviewing, and sharing the podcast for wider reach.
- Encouragement to embrace change and pursue holistic health and wellness.