The Balanced Hormone Solution
Welcome to The Balanced Hormone Solution Podcast. If you’re a woman 35+, feeling exhausted, struggling to lose weight, and wondering where your libido went—this is for you.
I’m Tracy Erin, a functional medicine practitioner who helps women balance their hormones naturally—without prescriptions, guesswork, or trendy nonsense.
Here’s the truth: Your symptoms aren’t random. They’re signals. And if you know how to listen, you can fix the root cause and start feeling like yourself again.
If you’re ready for real solutions—let’s get to it.
The Balanced Hormone Solution
Ep. 17 My Love/Hate Relationship with Essential Oils
Episode Title: My Love-Hate Relationship with Essential Oils
Welcome to Tracy Erin Talks
- History and Initial Interest in Essential Oils
- A brief history of essential oils becoming popular 10-20 years ago.
- Initial fascination with natural health and joining Young Living.
- Early experiences using essential oils for cleaning, aromatherapy, and family health.
The Waning Interest
- Over time, oils began to gather dust due to loss of interest.
- Challenges with multi-level marketing (MLM) structures and skepticism about effectiveness.
- Experiences with other brands and products.
- Transition to high-tech air purifiers reducing the need for diffusers.
Love-Hate Relationship
- Hate:
- Dislike for MLMs and their marketing structures.
- Doubts about the efficacy of essential oils.
- Feeling overwhelmed with additional products to source.
- Avoidance of being overly enthusiastic about oils like some enthusiasts.
- Love:
- A defining moment at the ECO conference in 2023.
- Struggles with pink eye and ineffective treatments.
- Discovery of the rapid healing power of tea tree and lavender oils.
- Experience with food poisoning and the healing effects of lime oil and DigestZen.
Rediscovering Essential Oils
- Signing up with doTERRA and integrating oils back into personal and family life.
- Highlighting favorite essential oils and their uses:
- Frankincense for headaches, sun spots, dry skin patches, and eczema.
- Citrus oils (lemon, lime, grapefruit, tangerine) for flavoring and drinks.
- Meta Power Gum for satiety and metabolism.
- Serenity Sleep Stick and oil for better sleep.
- TerraShield for bug repellent.
- Adaptive oil for stress and anxiety.
- Deep Blue Muscle Stick for sore muscles.
- On Guard products for immunity and hygiene.
Using Essential Oils in Practice
- Integrating essential oils into the Balanced Hormone Solution Program:
- Lemon oil in water for detoxification.
- Meta Power Beadlets for blood sugar balance.
- Adaptive and Serenity oils for stress and cortisol management.
- Clary Calm for hormonal balance, PMS, and menopause symptoms.
Encouragement and Conclusion
- Encouraging an open mind towards trying new things for health and wellness.
- Emphasizing the effectiveness and efficiency of essential oils in Tracy’s personal and professional life.
- Closing thoughts and invitation to listeners to start using essential oils.
- Reminder to subscribe and leave a review to help reach more women.
Show Notes Links:
- Essential Oils and Products Mentioned can be found here: my.doterra.com/tracyerin
- doTERRA Essential Oils
- Frankincense
- Citrus Oils: Lemon, Lime, Grapefruit, Tangerine
- Meta Power Gum and Beadlets
- Serenity Sleep Stick and Oil
- TerraShield Bug Repellent
- Adaptive Oil
- Deep Blue Muscle Stick
- On Guard Line: Foaming Soap, Toothpaste, Mouthwash, Beadlets
- Tea Tree Oil and Lavender
- Oregano Oil
- DigestZen
- Whisper and Passion Rollerballs
- Clary Calm Rollerball
- Connect with Tracy Erin:
- Website: www.tracyerinwellness.com
- Social Media: @tracyerinwellness
- Email: hello@tracyerinwellness.com
Remember, stay beautifully balanced and open to new possibilities!