
Tracy Erin Talks
About all things health, wellness, mindset, and motherhood…my favorite topics. Well, and tacos. Let’s talk about those too.
Join me for an honest conversation as we muse and amuse ourselves; where nothing is off the table and what we’re after is an exponential personal growth curve. Here you will find a refreshing and authentic way to look at things. Most days you’ll find a really warm hug and on somedays, a swift kick in the reality pants. But it’s all in love, dear friend, rest assured.
This is not a “look at me, but come with me” conversation where we will take a real-life look at things like:
🌱 Health & Wellness topics such as hormones, fatigue, low energy, mood swings, brain fog, toxicity, mold illness, the healing journey, and so much more.
🧠 Mindset is a highly-underutilized tool on any journey. Knowing that our inner world creates the environment of our outer world, we’ll talk about what holds us back from living the lives we know we were meant to live.
💝Motherhood will forever be my most profound and satisfying life’s work. As a homeschooling mom of five kids, I’ve been there, done that, AND got the t-shirt. I love chatting about the practicalities of managing a home, shepherding hearts, and how to create a family culture you’re proud of.
My mission is to transform 5,000 women’s lives by balancing their hormones so they can get out of survival mode and feel like themselves again!
If you’re looking for your new “Health BFF” who who has the curiosity to ask the big questions, the determination to find the answers, and the ability to find humor in it all, you are in the right place and I’m so glad you’re here!
Tracy Erin Talks
Ep. 37 Join the Collective!
What’s Inside The Balanced Hormone Collective
1. Never Ask “What’s for Dinner?” Again
•A fresh meal plan every month with recipes that balance your blood sugar and support your hormones.
•Includes a shopping list, so no more guessing or forgetting ingredients.
•Say goodbye to dinner stress and hello to meals that make you feel amazing!
2. Monthly Wellness Challenges
•Simple, science-backed habits that improve your health without wasting your time.
•January’s challenge: Get more sunlight! Just 10 minutes in the morning can boost your mood, reset your circadian rhythm, and improve your hormones.
•Each month brings a new challenge to help you feel healthier and more vibrant by the end of 2025.
3. Two Live Zoom Calls Every Month
•Your chance to ask questions, get personalized advice, and troubleshoot any health concerns.
•Connect with an amazing community of women walking the same journey.
•Miss a call? Don’t worry—they’re all recorded and uploaded for you to watch later.
4. Bonus: Wellness Protocol Library
•Your personal health encyclopedia with protocols for everything from PMS and hot flashes to yeast infections, Lyme disease, mold, and more.
•No more Googling questionable advice or piecing together solutions.
•Science-backed, practical guidance at your fingertips.
Why You’ll Love It
The Balanced Hormone Collective isn’t just a membership—it’s a movement. By the end of 2025, you’ll feel stronger, more balanced, and truly thriving. You’ll have the tools, clarity, and support to live your healthiest, most joyful life.
The first live call kicks off tonight! It’s your chance to connect, dream big, and set the tone for an incredible year ahead. Remember, all calls are recorded, so you’ll never miss a thing.
✨ This is your sign to take the next step in your health journey. ✨
Check out the link in the show notes to join The Balanced Hormone Collective today. Let’s make 2025 the year you finally feel like yourself again—energized, balanced, and joyful.
Resources Mentioned:
•Join The Balanced Hormone Collective: https://l.bttr.to/AZ7iV
•Follow me on Instagram for updates and inspiration: @tracyerinwellness