
EmpowerHer Wellness with Morgan Ekovich
Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.
Podcasting since 2024 • 52 episodes
EmpowerHer Wellness with Morgan Ekovich
Latest Episodes
052 | Top 30 Health & Wellness Habits I Wish I Knew in My 20s
In this special episode of the EmpowerHer Wellness Podcast, host and coach Morgan Ekovich celebrates two huge milestones—her 30th birthday and the 52nd episode, marking one full year of empowering women through holistic health, fitness...
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Season 1
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Episode 52
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33:45

051 | Organizing Tips That Actually Work: Expert Advice from a Professional Organizer
In this episode of EmpowerHer Wellness, host Morgan Ekovich sits down with Melanie Zell, founder of Early Bird Organizing, to unpack the real-life challenges and emotional hurdles that come with decluttering. Whether you're drowning in clutter ...
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Season 1
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Episode 51
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34:22

050 | Trusting Your Inner Voice: Reclaiming Energy, Purpose & Intuition with Anjuli Baraily
In this milestone 50th episode of the EmpowerHer Wellness Podcast, host Morgan Ekovich sits down with the multi-talented Anjuli Baraily — an opera-singer-turned-Reiki-master and intuitive medium. Anjuli shares her fascinating journey, ...
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Season 1
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Episode 50
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49:06

049 | How to Build a Workout Habit That Takes Just 5 Minutes a Day
In this episode of the EmpowerHer Wellness podcast, host and wellness coach Morgan Ekovich taps into one of her favorite mindset-shifting topics: "Fitness in Five Minutes." She shares how her perception of workouts changed over time, e...
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Season 1
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Episode 49
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18:32

048 | Breastfeeding Basics Every New or Future Mom Should Know
In this informative and empowering episode of the EmpowerHer Wellness podcast, host Morgan Ekovich sits down with lactation consultant Natosha Sage-EL Bylsma to dive into an in-depth conversation about breastfeeding. Perfectly timed for Nationa...
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Season 1
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Episode 48
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39:20
