Healing Our Kindred Spirits
Welcome to Healing Our Kindred Spirits — created and hosted by Donna Gaudette. This soulful podcast weaves together storytelling, intuitive wisdom, and heart-centered reflections for those navigating life’s transitions, spiritual awakenings, and the deeper questions of being human.
Through authentic conversations and personal insights, I hold space for the sensitive, the seekers, and the resilient souls who are ready to feel seen, heard, and supported on their journey.
Each episode is an invitation to slow down, reflect, and reconnect — with yourself, with your spirit, and with the shared threads that bind us all. Whether you’re here to find comfort, connection, explore spirituality, or simply feel less alone, you are in the right place.
Be sure to look for journal prompts for each episode as well as an original guided meditation that further support you.
Because here, you are never too much — and you are always, ALWAYS enough.
Email: healingourkindredspirits@gmail.com
Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Our Facebook Page
https://www.facebook.com/profile.php?id=61572383604134
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat
Episodes
53 episodes
The Magic of Belief: Timeless Lessons from "The Polar Express"
The first snowfall doesn’t just change the streets outside; it shifts the room inside your chest. We’re leaning into that feeling with a heartfelt look at The Polar Express and the way a single bell can carry memory, grief, and hope across the ...
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Season 2
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Episode 9
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10:31
Guided Meditation: Timeless Lessons from "The Polar Express"
Let’s slow everything down and step onto a moonlit platform where a distant whistle calls you back to something you once knew by heart. We start with breath and a gentle body scan, letting golden light soften the jaw, loosen the shoulders, and ...
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Season 2
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7:18
Guided Meditation: When Belief Grows Tired, Lessons from "A Year Without a Santa Claus"
When the day runs heavy and your shoulders tell the truth your mouth won’t, a hard stop rarely helps. We invite you into a guided practice that slows the breath, softens the body, and lets belief return without force. Think of it as stepping in...
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Season 2
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7:34
When Belief Grows Tired: Lessons from "The Year Without a Santa Claus"
A claymation classic has something urgent to say about your life today. We revisit The Year Without a Santa Claus not for the music and memories alone, but for the honest portrait of weariness, unseen labor, and the courage it takes to keep giv...
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Season 2
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Episode 8
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8:56
Timeless Lessons from “It’s a Wonderful Life”
What if the moments you dismiss as ordinary are the very proof that your life matters? We sit with It’s a Wonderful Life and explore how a timeless story can reset a modern heart—especially when exhaustion, comparison, and quiet despair start t...
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Season 2
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Episode 7
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9:00
Guided Meditation: Timeless Lessons from “It’s a Wonderful Life”
When the world gets loud, a quiet path can change everything. We invite you into a guided journey that starts with your breath, releases the body’s hidden tension, and opens into a winter evening where the air feels sacred and the pace finally ...
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Season 2
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7:40
Winter Solstice Guided Meditation for Rest and Renewal
The longest night can be a balm when we remember how to meet it. We invite you into a guided winter solstice meditation that treats darkness not as a threat, but as a cradle for rest, reflection, and quiet repair. With soft breathwork, careful ...
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Season 2
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11:24
Holiday Stories That Heal Us
What if your favorite holiday movies were really maps for healing, tucked inside snow and song? We open the season with an invitation to slow down and listen for the quiet lessons woven into stories we already love. Instead of film reviews, we ...
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Season 2
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4:49
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Angels Among Us: Signs, Synchronicities and Connections
Grief doesn’t ask for permission; it arrives, rearranges the room, and leaves us searching for proof that love still lives somewhere we can reach. We go deep into the quiet places where that proof often appears: a song at the exact moment you a...
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Season 2
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Episode 5
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53:28
A Note of Gratitude
It has been one year today, December 5 that I released the very first episode. I am so humbled and grateful for the support and encouragement. I have over the last year. I look forward to bringing you many more e...
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1:46
Under the Light of the Cold Moon and the Seven Sisters
The night is staging a luminous meeting: a December supermoon rising near perigee while the Pleiades whisper from just beside it. We lean into that rare pairing to explore how bright clarity and subtle mystery can coexist, and how that balance ...
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Season 2
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Episode 6
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10:20
Guided Meditation: Under the Light of the Cold Moon and the Seven Sisters
The quiet you’ve been craving is closer than you think. We invite you into a soft, winter-lit meditation where breath meets moonlight and the Seven Sisters shimmer overhead. Across just a few minutes, your body softens, your mind unknots, and y...
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7:06
Guided Meditation For When The World Is Loud And Your Spirit Craves Calm
We guide a gentle meditation to help empaths ground, release what isn’t theirs, and build a soft protective boundary that lets love in while easing harshness. Breath, body scanning, rooting, and sanctuary imagery restore calm and honor sensitiv...
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Season 2
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9:19
A Gentle Meditation For Holiday Grief
We guide a gentle, companion meditation for anyone carrying grief, especially during the holidays. Through breath, imagery, and affirmations, we create a safe space to honor love, release tension, and invite moments of peace without pressure.
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Season 2
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11:13
An Empath and Sensitive Soul’s Guide For Surviving Holiday Stress and Grief
When the world turns up the volume, sensitive souls hear every note. We open a candid, comforting space for empaths who feel everything—news cycles, room tension, the quiet ache in a stranger’s eyes—and need real tools to stay centered without ...
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Season 2
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Episode 3
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38:57
Guided Meditation: A Calm Guide To Pause, Reflect, And Realign During Mercury Retrograde
Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your...
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Season 2
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8:59
A Practical Guide To Pause, Reflect, And Realign During Mercury Retrograde
Tired of blaming the stars for every glitch, delay, or awkward text? We’re rethinking Mercury retrograde as a sacred pause—a 20‑day window to move slower, see clearer, and make choices that actually fit. Rather than catastrophizing, we explore ...
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Season 2
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Episode 2
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17:41
Guided Meditation: The Season of Grace--Making the Last Chapters the Best
What if you could step through a doorway of light, set down what you’ve been carrying, and come back holding your own wisdom? This guided meditation invites you to slow your breath, soften your body, and walk into a timeless landscape where pea...
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Season 2
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11:49
The Season of Grace: Making the Last Chapters Our Best
What if your best chapter hasn’t happened yet? We open the door to a season of grace—those hard-won wisdom years where less becomes more, and meaning outshines momentum. This conversation moves from letting go of regret to embracing simple joys...
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Season 2
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Episode 1
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28:00
Season 2 Begins: A Soulful Roadmap for Healing and Connection
Season two opens with a grounded promise: come as you are, and we’ll meet you with honest storytelling, intuitive wisdom, and practical tools that make healing feel possible on ordinary days. Donna—spiritual intuitive, retired evidential ...
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Season 2
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6:13
Guided Meditation: Under the Hunter’s Moon: Recharge, Release, Renew
Whisper-quiet and steady as a tide, this guided meditation invites you to lay down what’s heavy and walk a moonlit path toward clarity. We begin with slow breath and a soothing body scan, easing tension from brow to feet as a silvery glow softe...
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13:28
The Tree of Knowledge Meditation: A Journey to Your Higher Self
Step away from the noise of everyday life and embark on a transformative journey to your personal Tree of Knowledge. This guided meditation creates a sacred space where you can connect with your higher self and receive the wisdom you're seeking...
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14:22
Guided Meditation: Finding Your Safe Haven
Take a breath and step into your sanctuary. We all need moments where the world's demands fade away, where expectations and pressures can wait outside the door. This guided meditation offers exactly that—a gentle journey into your own safe have...
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8:31
Guided Meditation: A Guided Journey to Inner Peace
Take a journey to a serene forest lake where the burdens of daily life dissolve into calm waters. This meditation creates a sacred space for you to release stress, anxiety, and the pressure to be "enough" through a powerful visualization techni...
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Season 2
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8:45
