The Forever Young Show
The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph.
We are connecting a community of women around the world who are sharing their experiences, vision and passion for their own personal life, and the lives of those they love. Together we are going to teach and inspire, laugh and lift each other up.
Episodes
37 episodes
Ep.37 - From Hashimoto’s to Health Hero: Healing with Food, Not Pharma - Interview with Alisha Valdez
What if the secret to changing the world… started in you Kitchen?In this episode of The Forever Young Show, we sit down with the incredible Alisha Valdez—a professionally trained chef, wellness entrepreneur, and founder o...
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1:19:04
Ep.36 - Staying 30 'Til You're 90: Awakening Your Wellness - Interview with Sheila Sterling, PhD
In this powerful and eye-opening episode of The Forever Young Show, we sit down with the incredible Dr. Sheila Z Stirling—Holistic Wellness & Relationship Coach, certified microscopist, functional nutritionist, energy healer, and f...
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1:17:52
Ep.35 - Navigating Perimenopause Naturally: Ayurvedic Insights with Britt Vanderhoof
Britt Vanderhoof is a registered nurse and a Clinical Ayurveda Specialist, blending the wisdom of modern medicine with Ayurveda—a holistic medical system from India that has been practiced for over 5,000 years. She is passionate about bringing ...
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1:00:30
Ep.34 - The Imperfectly Perfect Life - Interview with Mandalyn Freeland
Ever feel like you’re spinning plates, trying to be everything to everyone? In this episode of The Forever Young Show, we sit down with the incredible Mandalyn Freeland—a powerhouse entrepreneur, podcast host, and advocate for w...
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Season 1
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Episode 34
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1:11:03
Ep.33 - The Toxic Truth about Breast Implant Illness - Interview with Marci Nettles
Marci Nettles is a former Law- Enforcement Officer, Podcast Host, Author, and International Business Owner with her husband, Dondee.Marci believes in the POWER of the Human Body and that ‘Stories Save Lives’ by bringing awareness and com...
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Season 1
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Episode 33
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1:18:06
Ep.32 - Learning to Stand When You World is Turned Upside Down - Interview with Megan Tidwell
For 18+ years, Megan has been a passionate coach and mentor for novice and professional athletes. 9 years ago she became an avid speaker for suicide prevention & distress tolerance as a widow to suicide loss. Through grief, she...
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Season 1
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Episode 32
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1:17:05
Ep.31 - Healing from the Inside Out: A Holistic Approach to True Well-being - Interview with Veda Leclerc
This week on The Forever Young Show, we’re joined by the inspiring Veda Leclerc, a passionate health practitioner who turned her personal battles with Lyme disease, anxiety, depression, and cystic acne into a mission to help oth...
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Season 1
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Episode 31
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1:22:49
Ep.30 - We All Have Wounded Parts - Interview with Roxanne Granata
Roxanne Granata is a nervous system coach specializing in Internal Family Systems (IFS) who helps successful women who, despite thriving in many areas of their lives, still feel stuck, overwhelmed, and alone, even when surrounded by others.&nbs...
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Season 1
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Episode 30
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1:30:06
Ep.29 - You are the CEO of Your Body - Interview with Lorena Holgate
Lorena is a mom of 8 children; their ages range from 3 to 18 years. She currently homeschools and incorporates life skills into their studies. She is an outdoor enthusiast and animal lover, particularly horses. She has been riding since she was...
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1:51:23
Ep.28 - What You Didn't Know about GLP-1 - Interview with Lisa Barnes
What is GLP-1? Why is it VITAL to health? What is this craze in the world right now with synthetic, injectable Rx's in this space? Why are some calling the semaglutide and tirzepatide 'Miracle' drugs for individuals with Type II diabetes? Why s...
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Season 1
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Episode 28
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1:52:18
Ep.27 - Living Well With Dr. Michelle - Interview with Dr. Michelle Jorgensen
If you have teeth & want to KEEP YOUR TEETH... You need this episode! LOL... But seriously, as important as your dental health is, this episode is about TOTAL health... Living Well... Wholistic approaches to vibrant living... Dr. Michelle J...
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Season 1
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Episode 28
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1:15:52
Ep.26 - Discovering Meditative Peace and Power - Interview with Arianne Spahr
A wife and mother to three boys, Arianne Spahr is passionate about enjoying life and finding the joy within. As a faith-centered meditation educator and coach, she provides insight via multiple modalities:Certified Clarity Poi...
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1:27:50
Ep.25 - Sex is the Thing That Hurt Me the Most: Breaking Cycles of Sexual Trauma - Interview with Ashlynn Allen
Ashlynn Allen runs multiple businesses while momming 2 teen girls & dating after divorce. She co-hosted the top 10 podcast, The Betrayed, The Addicted & The Expert & now shares on her own podcast, This Is Ashlynn. <...
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1:23:40
Ep.24 - I was Angry at God - Interview with Stacy Simmons
After waking up from a craniotomy (tumor removal), Stacy Simmons found that she had no movement on the left side of her body. In the aftermath of this devastating revelation, she questioned God... was even angry at God. But through...
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Season 1
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Episode 24
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1:18:26
Ep.23 - I Am Meant to Receive Good Things - Interview with Ashley Shepherd
Ashely Shepherd is a devoted wife, mother and powerful entrepreneur. When asked to describe herself, her simple but powerful response is: "I am an American woman trying to navigate the challenges of being a wife, mother and busines...
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Season 1
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Episode 23
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1:22:10
Ep.22 - Unlock The Power of Positive Thinking - Interview with Monica Bambrough
Monica Bambrough comes to The Forever Young Show with a host of significant talents and experiences. Monica describes her mother as a 'Unicorn'; one of the progressive early adopters in the positive mindset movement... before it wa...
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Season 1
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Episode 22
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1:41:08
Ep.21 - Celebrating 20 Episodes: Be The Last Woman Standing
Out of 100 new podcasts that are launched, only 1 will actually stick around to produce at least 20 episodes... Only 1! In this episode we off a powerful strategy to make sure that you can be that type of 'one percent' (hint: it's the Har...
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Season 1
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Episode 21
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2:28:53
Ep.20 - Painting Your Soul: A Creative Approach to Emotional Therapy - Interview With Karen Henlon
Karen Hanlon, the visionary behind Painting Your Soul, Inc., is an art therapy practitioner, former educator, author, and international speaker from Florida. As an educator, Karen witnessed firsthand how painting and writing calmed and empowere...
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Season 1
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Episode 20
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1:22:42
Ep.19 - Sleep: The New Longevity Hack - Interview With Dr. Catherine Darley
Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields. She’s treated patients for over 20 yea...
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1:22:37
Ep.18 - Building a Cheesecake Empire: Learning to Dream Big - Interview With 'Mrs. Momo'
Maurine Herman, aka 'Momo' is the creator and co-owner of Momo's Gourmet Cheesecake; a growing cheesecake empire in Utah. She graduated with a degree in sociology and has a passion for emotional intelligence. She married i...
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1:34:38
Ep.17 - Delivered From Domestic Violence & The Narcissistic Whirlpool - Interview with Shaun Johnson
TRIGGER WARNING: This episode is a RAW discussion about Domestic Abuse... Some listeners may struggle with the subject matter.Shaun Johnson is passionate about fitness, nutrition, and modalities that promote healing within the bod...
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1:45:33
Ep.16 - Embrace Who You Are, Discover Your Destiny - Interview with Kate Sybilrud
Kate Sybilrud is the head of Wealthy Coaching and the creator/producer of a new show, "Create with Kate". As a former residential real estate agent, she achieved success in the industry by using the power of social media to connect with c...
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1:24:55
Ep.15 - Picture Something Better…Creating a Bucket List Life: Interview with Self-Care Strategist and Entrepreneur, MaryLyn Lawrence
MaryLyn Lawrence is a busy mom (of 4,) step-mom (of 7), grandma (of 13) and self-care strategist/entrepreneur who totally gets the struggle of on-the-go women trying to squeeze in some well-deserved self-care. Her mission is inspir...
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1:16:41
Ep.14 - Persistence Over Perfection: Interview with American Ninja Warrior Women's Champion, Addy Herman
Addy Herman is an 18-year old professional athlete and entrepreneur based in Pembroke, Massachusetts.She has competed on 4 seasons of NBC’s “American Ninja Warrior” (ANW) and became the last woman standing on season 14. Last year, she w...
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1:16:14
Ep.13 - A Return to Love: Interview with Business Phenomenon and Transformational Teacher, Lourdes Rosas
At 34 years old, Lourdes Rosas was named one of the most successful businesswomen in Arizona, USA, building a million-dollar business in telecommunications.She has more than 10 years of experience as a mindset and business coach, i...
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Season 1
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Episode 13
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1:24:00
