Can I Get a Refill?
'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up your own cup.
Podcasting since 2024 β’ 44 episodes
Can I Get a Refill?
Latest Episodes
Solo Episode: CONFIDENCE Through Authenticity & Strengthening the Relationship with the Self πΈ
Hello my cup fillers! Welcome back to another solo episode, which I'm enjoying sooooo much! I absolutely loved recording this episode on CONFIDENCE. Which can look different for everyone, but for me, I'm at my most confident when I'm being my m...
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Season 2
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Episode 44
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25:21
Glowing & Youthful Skin, Skincare Trends + Business Lessons with Dr. Amy Chahal πββοΈ
In this episode, I chat with the incredibly beautiful & knowledgeable Dr. Amy Chahal: Cosmetic Medicine Educator, Speaker, Key Opinion Leader and founder of TCMA - The Centre for Medical Aesth...
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Season 2
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Episode 43
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37:46
Solo Episode: Quitting the 9-5, Running Businesses + Honest Mum ChatποΈ
My friends! It has absolutely been a hot minute since I recorded a solo episode and got a little more vulnerable & intimate with you. And...exciting news...the Can I Get a Refill? Podcast is now weekly!!!! π₯Be sure to...
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Season 2
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Episode 42
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25:03
Live Longer & Optimally with Practical Biohacks for Longevity from Author, Health Coach & Nutritionist β Camilla Thompson π§¬
In this episode, I chat with the phenomenal Camilla Thompson: Nutritionist, Health Coach and Author of 'BioHack Me', all about biohacking your life to live longer and at your most optimal!&n...
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Season 2
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Episode 41
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1:08:27
Taking Control of Your Wealth / Adjusting to Inherited Wealth / Wealth Prejudice / Power Struggles in Relationships - with TEDx Speaker Myra Salzer π°
In this episode, I sit down with TEDx speaker and founder of The Wealth Conservancy, Myra Salzer to discuss taking care of your wealth and honouring your worth. Myra deals mainly with clients who have inherited wealth, so we discuss some intere...
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Season 2
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Episode 40
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30:51