Can I Get a Refill?
'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up your own cup.
Can I Get a Refill?
Red & Green Flags In Friendships 🚩💚
Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
We recently covered Red & Green Flags in Romantic Relationships, and in this episode, ya girls Steph & Harmony cover the same for friendships.
Have a listen to see if you identify with any of the flags. I always encourage everyone to assess the relationships they're in to ensure they are aligned with your vibe, values & goals, and perhaps some may need some honest conversations, or some may require you taking a breather.
Ensure your voice is always being heard, and also take the time to assess that you are being the support your friends and loved ones need.
Healthy friendships are a two-way street where each person feels heard, valued and supported. And they should be fun!!!!
Thanks so much for pressing play and spending your incredibly valuable time with us.
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