Can I Get a Refill?
'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up your own cup.
Can I Get a Refill?
Happiness Hacks - 8 tips to pull yourself out of a funk 🌞
Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
This was one of my very favourite episodes to record. It's very raw & honest, and I hope you appreciate my transparency.
I'm going through it a little bit this year, and as suspected, this is a hard working, hustle year full of personal growth, so some stuff has been stirred up. It was par for the course. As a result, my energy is low, so I needed to enlist some of my tried & tested Happiness Hacks. Thought you might want in on them too.
I hope you find this episode so helpful. Thanks so much for pressing play and spending your incredibly valuable time with us.
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Enjoy xx
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