Can I Get a Refill?
'Can I Get a Refill?' is a podcast for ambitious women who are tired of pouring from an empty cup—but still want to grow, evolve, and build a life they’re proud of.
Hosted by me, Steph Bruno-Newton, this show is your weekly reminder that you don’t have to choose between taking care of yourself and chasing your dreams—you can do both.
Through a mix of comforting solo episodes and inspiring conversations with industry professionals, authors, wellness experts & entrepreneurs, we talk about what it really looks like to refill your cup while upleveling your life.
Topics include mental, emotional, and physical wellness, hormonal health, manifestation, career and finances, boundaries, self-trust, and redefining success on your own terms.
New episodes drop every Tuesday at 5am, designed to motivate, ground, and empower you to take care of your needs—and go after the life you actually want.
Pour yourself a cup, take a breath, and let’s refill it together.
Can I Get a Refill?
Science Backed Hormone Balancing with Madison Dohnt 🔬
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In this episode, I sit down to speak with Madison Dohnt. Scientist, naturopath, nutritionist, women's health educator and former biology teacher.
After battling undiagnosed PCOS for years, Madison grew tired of doctors dismissing her cystic acne and gut health concerns, so she went back to university to complete a degree in nutrition and naturopathy. Armed with the research to understand the root cause of her symptoms, Madison was able to treat her conditions naturally.
Madison has since launched her successful Balance Your Hormones program, which educates women on how to take back control of their health.
I hope you really love this episode! Thanks so much for pressing play and spending your incredibly valuable time with us.
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Enjoy xx
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