Can I Get a Refill?
'Can I Get a Refill?' is a podcast for ambitious women who are tired of pouring from an empty cup—but still want to grow, evolve, and build a life they’re proud of.
Hosted by me, Steph Bruno-Newton, this show is your weekly reminder that you don’t have to choose between taking care of yourself and chasing your dreams—you can do both.
Through a mix of comforting solo episodes and inspiring conversations with industry professionals, authors, wellness experts & entrepreneurs, we talk about what it really looks like to refill your cup while upleveling your life.
Topics include mental, emotional, and physical wellness, hormonal health, manifestation, career and finances, boundaries, self-trust, and redefining success on your own terms.
New episodes drop every Tuesday at 5am, designed to motivate, ground, and empower you to take care of your needs—and go after the life you actually want.
Pour yourself a cup, take a breath, and let’s refill it together.
Can I Get a Refill?
From Near-Death to Next-Level Living: Rewiring Your Mind & Breaking Generational Patterns with Masati 🤯
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if your mind isn’t fixed - but programmable?
In this expansive and mind-bending conversation, I sit down with Masati - System Architect, creator of HyperMeditations, and founder of XIMS - to explore the intersection of advanced neuroscience, consciousness, and human potential.
After three near-death experiences and over a decade of global speaking, Masati brings a completely different lens to personal transformation - one that blends science, spirituality, and practical tools for rapid, real-world change.
We dive into what he calls the XI Code, and how it can help you unlock your multidimensional potential, rewire limiting beliefs, and break generational patterns - yes, even around money and scarcity.
We also explore how mothers can access more balance, wellbeing, and spiritual growth in everyday life, without needing hours of meditation or major life overhauls.
This episode will expand the way you think about your brain, your identity, and what’s truly possible for your life.
In this episode, we cover:
- What the XI Code is and how it works
- How to reprogram your “blueprint” for faster results
- The link between neuroscience, spirituality, and human evolution
- How near-death experiences can accelerate personal growth
- Breaking generational patterns (including money blocks)
- Practical tools for busy women and mothers
- And more…
If you’re curious about biohacking, consciousness, and stepping into your next level - this one will blow your mind.
Have a listen to our chat, or watch the full video on YouTube here.
Thanks for tuning in today to The Can I Get a Refill? Podcast, and be sure to jump on my website (below) to download a free 33 page eBook on 7 Steps to Protect Your Energy & Fill Up Your Cup.
You cannot pour from an empty cup, so I’ve designed a guide to help you take care of yourself, in order to uplevel your life. Download it today and make yourself a priority in 2026!
Be sure to reach out to us on socials (outlined below)
Can I Get A Refill? - Instagram
Steph Bruno-Newton - Instagram
Can I Get A Refill? - YouTube
Substack - Blog Articles
The Barefoot Blogger - Blog Articles
Masati - Instagram
Masati - Website
The XI Code - Website
Pilgrims Cronulla - Website / Menu
Pilgrims Cronulla - Instagram
Queen Margherita of Savoy -
I would like to acknowledge the traditional custodians of the land on which this episode is being recorded and pay my respects to elders past, present, and emerging. I extend that respect to Aboriginal and Torres Strait Islander peoples today.
SPEAKER_01Jumping in here to talk directly to my Sydney friends about one of my absolute favourite cafes, Pilgrims Crenulla. Now located in their gorgeous new location opposite South Crenella Park, with expanded indoor and outdoor seating, including pet-friendly tables out front, and delicious food, juice, and coffee. The menu is full of wholesome, vegger-friendly eats that feel both nostalgic and nourishing. Expect brecki wraps, vibrant salads, smoothies, fresh juices, and some of the best plant-based sandwiches going. I strongly recommend the corn fritters and the chai shake, which is definitely big enough for two. Check them out on Insta and be sure to visit when you're next in Cornella. A podcast for ambitious women who are tired of torn from an empty cup, but still want to grow, evolve, and build a life they're proud of. Through a mix of comforting solo episodes and inspiring conversations with industry professionals, authors, wellness experts, and entrepreneurs, we talk about what it really looks like to refill your cup while up-leveling your life. Topics include mental, emotional, and physical wellness, hormonal health, manifestation, career and finance, boundaries, self-trust, and redefining success on your own terms. Hosted by me, Steph Bruno Newton, each weekly episode is designed to motivate, ground, and empower you to take care of your needs and go after the life you actually want. Pour yourself a cup, take a breath, and let's refill it together. Today's episode is a really fascinating one, and I think it's going to stretch your perspective in the best possible way. I'm joined by Masati, a system architect, the creator of Hyper Meditations, and the founder of XIMS. His work sits at the intersection of advanced neuroscience, human potential, and spirituality. And it's all about helping people reprogram their internal blueprint for faster, more tangible results in their lives. What makes his story even more powerful is that it's been shaped by three near-death experiences, which completely transformed the way he understands consciousness, health, and human evolution. In this conversation, we talk about the XI code, the exponential intelligence code, how to unlock more of your multidimensional potential, and how to break free from generational patterns that may be keeping you stuck, whether that's in your mindset, your well-being, or even your relationship with money. It's deep, it's thought-provoking, and it's incredibly eye-opening. Thank you for being here for the Can I Get a Refill Podcast. Be sure to jump on the website www.cannagetareefill podcast.com.au, linked in the show notes to download your free 33-page ebook on seven steps to protect your energy and fill up your cup. You cannot pour from an empty cup, so I've designed a guide to help you give back to yourself in order to up level your life. Download it today to make yourself a priority. Okay, now let's jump in. Hello, my cup fillers, and welcome back to the Can I Get a Refill Podcast. As just promised, we're very blessed to be joined by special guest today, Masati. Masati, welcome to the podcast.
SPEAKER_00Definitely, thanks for having me.
SPEAKER_01I'm so delighted. I was just saying off air, this is a topic that I'm so, so interested in. And I haven't had a guest like you at all before. So it's very unique and really exciting. And I thank you for joining us from Minneapolis. It's 6 p.m. where you are, 9 a.m. for me. So I really appreciate you being flexible and joining me from there. Um I think we're just gonna we're gonna jump into it because you, you know, you've had such an interesting life. Correct me if I'm wrong, you've had two near-death experiences. Is that correct?
SPEAKER_00Uh yeah, I've had I've actually had three, but yeah.
SPEAKER_01Just not to be an overachiever about near-death experiences thing. Wow, this is fascinating. So I have a question relating to that further in the chat, but let's let's just start to sort of warm everybody up to it. Could you please tell us a little bit about the type of work that you do and the journey that led you here?
SPEAKER_00Absolutely. You know, right now I've done I've been doing this for about 14 years, probably about a hundred thousand client sessions that I've had over the 14 years, which is a lot because my work goes into frequencies, editing you at a frequency level. So, what could take like decades, we could literally squish down into like a 15-minute, half-hour session. So that's why I can do so many sessions in a very short period of time. And again, you get really intense results. Uh, so what I do is literally look at not your mindset, not your emotions, not your behaviors, because that's that's like downriver. What I do is like, let's look at, say, what's operating you, the operating system that is creating creating you, you know, your genetic patterns, uh, your generational patterns, societal patterns uh that you're on, and then lifetime patterns that you're running. So those are three, those four ingredients nobody really looks at. So we look into uh we look into say the core structure of who you are. People just go, well, this is just the way I am. What XI does financial intelligence basically goes, well, that's basically you, you're just the next version of your mom and you know the other three ingredients that I talked about. So it's like, let's take a look at that and see what's really what you really want to keep and what you don't want to keep.
SPEAKER_01That that sounds like it's yeah, a lot more in-depth. So if someone walked into a therapist's office and said, This is my life situation over the last few years, this is what's happened to me. They might not know that they might have generational trauma that has passed through their mother into them that they have no idea about, yet there's some sort of stored trauma in their body. That's correct, right?
SPEAKER_00That is exactly what I'm talking about.
SPEAKER_01So, yeah, that's fascinating. So, all these people might be walking around and thinking, well, I've I've treated the issue and nothing's getting there. So, how do how do you treat that? So, how do you get to the to all those different areas?
SPEAKER_00So, what I do from the near-death experiences, and I use near death experiences as an accelerant of say um as an accelerant of our potential. And we all have the potential that I have, uh, and that's what I teach. So, basically, I can look at anybody, Stephanie, and literally see the coding, just like AI does. It's I'm not a psychic, but I see the coding or the algorithm of how you're running your life. And once you see the algorithm, just like AI, AI is highly intelligent. It doesn't understand the words that it's using, but it sees like if you if you put in a paragraph, you know, that you wrote and go, hey, read me, AI would be very accurate on like sensing you, right? Uh again, it's not psychic or anything like that, it just sees algorithms. So I see your algorithms without having you to tell me anything about you.
SPEAKER_01Wow, that's so fascinating. And I I read once that the the Instagram or you know, social media algorithms are actually based on the algorithms of the the human mind or subconscious.
SPEAKER_00That's yeah, does that make sense?
SPEAKER_01Like where you have a thought pattern.
SPEAKER_00Yes, you have a you have a pattern, you there's usually one say algorithm that dictates your entire life. So you change that one algorithm or you go upriver high enough to change that one algorithm, and just like a tree branch, you know, like a root, you change that one frequency of yours and it it permeates through all aspects of your life. Most people try to change a little bit of here, or they sacrifice for you know their success, but they destroy the other aspects of their relationships, you know, they destroy their health. And that's where I think a lot of women, you know, it's like, well, I have to sacrifice for my kids, and now my husband, and now I gotta be a career woman. Those are three fragments of the same person, and that's where your life starts to separate like this. What I'm saying is like, wait, let's build a better human. Let's optimize, let's get rid of the drag back here. And then you can be a mother, and being a mother is really great, it gives you great talent, great abilities to run a successful business. You don't have to mother the business, which a lot of women do, but you can be that nurturing, say, dominant, say, mother that goes, hey, we're going this way. And, you know, proper discipline, proper love. Uh, and you can put that into your business, which you can put into being a spouse or being a friend and all that. They're not separate pieces. And I think that's where people are so confused.
SPEAKER_01I love that you've said that and how I think years ago, or for recently, for so long, women tried to be a man in a man's world, you know, put the hair in the bun and the dark coloured clothing and a race or femininity to be in a business world. And all of a sudden, the divine feminine is really getting some traction. And we're finding that if we're tapping into our most authentic selves, we're able to be more successful and carry that over. And I put off, I'm 42. I've only just had um, I'm 43 this year, I'm only just had my first child at 41 because I thought that my career would be greatly impacted by being a mother. And what I realized as soon as he came into my life was that it, and my husband kept saying, I think you'll find it will enhance your career. And it did. I sort of tapped into something. But I also like what you said there because my husband, when I met him, was a PT, and I we were all in these boot camp classes, and an older woman came to me and said, You know what I really like about him? He will see us all as individuals and not put us on the same exercise or the same level. He'll see that you're younger and fitter, you should do it this way. So it's not a one size fits all. And it sounds by the way, you've verbalized that is that you're seeing, you know, the difference between the masculine and the feminine, or the male and the female, and you can operate with the same level of success, but with perhaps a different operating system. Would you think that's accurate?
SPEAKER_00Yes. So, you know, a couple things. Um, you're right. When people or when women started getting into the business world, they basically copied because it's a man's world. So, you know, and then they copy the man's world, you know. And it's not just like clothing, but identity. And even this is where, you know, so many women that I work with, ultra-high net worth individuals, they run billion-dollar companies, and it's like, it's like, masari, I don't, I don't feel like a woman anymore. That success doesn't gratify me anymore because I've lost who I am. I've lost the femininity that I wanted. You know, sex, intimacy, all that is like I feel more like a man than you know my partner does, right? So that's the problem. Even testosterone levels, if you look at women nowadays, their testosterone level is higher because they're they're more masculine. You look at any executive that's out there, they look like men. No offense. Highly intelligent women.
SPEAKER_01And I'm not saying But in defense of women, it's because we're never taken seriously. So it's something as simple as even like mom guilt and women getting burnout. It's because the second they sacrifice some time as the mother to put into their career, they're criticized online. People are like, Where's your child? Or a Hollywood actress will be on a red carpet and they'll ask, how are you balancing parenthood? When do you ever hear men asked that question? So we're trying to fit in, having grown up in a patriarchal society, we're trying to fit in and be everything all at once, but we can't. And I'm finding women are now tapping more into that authenticity. And I, as I just said off air, I'm delighted now to have my son in daycare and taking some time for me to be creative. And I'm a great mum. That's not selfish. That's filling up my cup before I can fill up his.
SPEAKER_00Right. And that's what I'm talking about. It's not what you're saying achieving, it's how you're achieving it. And it's like men as well. You know, if you're sacrificing yourself, if you're changing your identity to create success so you can find your identity, for me, that's a circular logic system, and it just doesn't make sense. I work on straight-up physics of natural intelligence. So what I'm saying is like, hey, you can still have that career, but as you define that career or that child or any anything else that a woman can do is basically like, are you defining who you are before anybody told you who you were? Back to your original, say, pristine identity or blueprint that you were born with. That innate feeling. So that's what your career, that's what motherhood, that's what everything should always take you towards. And when you do that, and that's what we help women with, when you start doing that, being a mom enhances who you are. And it's not, most people go, well, it's the quantity of time that you spend with your kid. Obviously, if you're running a business and stuff, you're not going to spend as much time. But if you're real and if your signal is real, Stephanie, that kid looks at you and it's like, damn, mom's got it going on. It's like she knows who she is, and it builds beautiful, strong children. It's the quality.
SPEAKER_01It's the quality. Oh my gosh. And you know what else? They need things from other people. And I didn't want to put him in daycare. And I watch him now when I go to pick him up, I look through the glass door, and all of a sudden his speech has increased, his social skills, he comes home happy. And I love, even when I'm on the playground, I don't do a helicopter mum. I sit back and I watch him interact with other parents. And I love watching my son interact with others. It makes me so proud that I've put something out in the world that's finding his own independence and his own personality. So I had this mum guilt of I have to be everything for him all the time. And if I have one day where I don't get him to the playground, I was plagued by guilt. And I just said to myself yesterday because I'm manically folding all this laundry, I was like, I mean, I wasn't taken to the playground every day in my childhood, and I turned out successful. Like we were left to our own autonomy, and no one in the 80s guilt-tripped mums about that. So I love this. I love this so much. Your take on um, I'm actually like asking you questions for the audience, but I'm thinking, like I do with all my guests, I want to work with you now and like see how I can enhance my own career. This is great.
SPEAKER_00You can answer me anything you want to on some of the hardest questions that maybe other guests haven't answered or anything like that. Uh love it.
SPEAKER_01So on your website, there is exponential intelligence code. So can you talk the audience through what is exponential intelligence code and how can it unlock your multidimensional potential?
SPEAKER_00Yeah. So the XI code, I I gained it through the three near-death experiences. And so the in the story, it takes too long to say to talk about, but I just want to highlight them, and you can always go to the xi code.com the near-death stories. But the takeaway, the first the first one, uh, it was uh I I crushed my job in a warehouse accident, and that allowed me to under yeah, it was pretty crazy, but that really allowed me to understand like who we are as our potential. Because I escaped the physicalness of the body. It it's the closest thing I could say is like when you're a kid and you know that you've got so much potential, you can fly, you can do anything out there. So basically, that's the potential that gets hidden away or gets robbed, unfortunately, from a lot of kids. So I knew it, I felt it without the physical form. It's kind of like being in a dream state, but much, much better because I was conscious of it. So the second, and I wanted that, say, is like, well, how do I bring that potential down to earth? And this is what like Nicola. Yeah, and this is what Nikola Tesla did, and many other great uh, you know, inventors, uh, Elon Musk, all those individuals, they go into an altered state, they see those realities and they go, well, how do I bring that down here? So on the second year death experience, which was a drowning, is basically what I did was it's like, oh, I can see our potential here, but what are the physics so we can train people here to do it? And this is where you age younger, you you you know, you're happier, you've got deeper relationships, you're not destroying yourself or the world to control something, to, to, you know, to create something better. So that second-year death uh really allowed me to understand, say, the mechanics or the physics of how this reality works or how humans work. And that's where the exponential intelligence it literally has turned into a science. Uh and this science literally explains why things are the way they are, what were our purposes, you know, uh how do we optimize ourselves, how we how do we, you know, optimize you know our reality without destroying it?
SPEAKER_01Which is very So how does someone who hasn't had knee-death experiences tap into that?
SPEAKER_00Uh with my abilities that I've honed over 14 years, uh I I I put people into deep states of hypermeditations, I call them. They're not just like normal meditations, I literally got you into a state where you can access your potential, the one that you forgot about, you know, as a child. Access that. And when you when you connect that, I'm not I'm not helping you heal yourself here, I'm helping you heal yourself back where the say the trauma or the distortions begin. And then when when you do that, it it creates a domino effect all the way forward, and you find yourself different, very, very different. And from that difference, you different opportunities, different solutions show up for you. It's really cool. It's not a mindset game. It literally is putting you in a different dimension of time and space. It's really there, but quantum physics are actually seeing quantum scientists' physics are actually going, yeah, there are different dimensions of who you are. Well, I'm the guy that actually puts you there.
SPEAKER_01Okay. So in the manifestation world, there's a lot of talk of shadow work. So you can say all the affirmations, do the vision board, but someone might have a blockage, someone might have it with money, someone might have it with romantic partners because there's some sort of uh subconscious belief that they either heard as a child or it could be a generational thing. Is your your process akin to shadow work where you're you're no different?
SPEAKER_00It's close, but very different. Um, those things work, you know, mindset, you know, Joda spends a ton of all those things work, but you know, you have like surface layer issues that you want to solve. And most things, you know, it's like you change your habits, that's surface layer, and then you go into psychology or mindset, that's second layer. We go to the core level. So, for example, shadow work is literally, you know, say you're you're traumatized or you grew up in a certain way, okay? Your shadow work is filtered through the distortion that you're trying to clean up. So you can't really delete that because you're using it to create yourself. And that's why shadow work and everything else take so long. The thing I can uh liken it to is like if you try to delete a program off your computer and the computer goes, I can't delete it because you're running it, you have to shut it down.
SPEAKER_01That's a good analogy. Yes.
SPEAKER_00To to to completely delete it. So people get because it's open, yeah. But the underlying core structure, you can't because you're operating off it. So what we do is literally help you become a reference point. We literally move you out of the way and you become an observer of the shadows inside your life, and then you go, Oh, I don't need that. So you become separate from what you've created. Yeah. Have you ever no offense, just reading you, but you're always an observer to your friends. You see what your friends don't.
SPEAKER_01Yes. And vice versa.
SPEAKER_00Yeah. So and vice versa, but you're mostly more in tune from what I'm sensing. So you see what your friends don't. So basically they don't why don't they see it? But then when they break apart, like when they break they break away from some somebody, like you know, they break off a relationship, and then they get to see it from a different perspective. Does that make sense?
SPEAKER_01So is it because you're in the eye of the storm and there's just all white noise that you're not centered enough to to remove yourself from it?
SPEAKER_00Exactly. If you're in the center of who you are, you can't really see, you can't have perspective.
unknownYes.
SPEAKER_00So you have to separate yourself and then you have perspective. And that's the biggest key. And I teach people, you know, uh, on spatial referencing. And it also helps you understand the programs that you're running, but then also how you um achieve those programs. It's like people start to go, oh shit, I got this from my mom. I didn't even know about it.
SPEAKER_01Yeah. Yeah.
SPEAKER_00That kind of pattern.
SPEAKER_01Yeah. Oh, fascinating. I have so many questions, but I don't even know how to verbalize them right now. Uh, what are some techniques for reprogramming your blueprint to drive fast real world results?
SPEAKER_00Uh I can tell you some physical things your audience and you can do. But what I do is really I can I scan you. It takes me like seconds to just like like see your underlying blueprint or your core structure.
SPEAKER_01You scan or you use something.
SPEAKER_00You scan really. I can see your life storyline. Like I saw you the instant I you know we connected. But what people can do to be an observer is basically spatial referencing. And it's really, really simple. And it's so simple, you might go, oh, that's not going to work. But people have got off their psychotic medications, their antidepressants, and so on just by spatial referencing.
unknownOkay.
SPEAKER_03Yes.
SPEAKER_00And this is where this is where what you do is like you look at an object, or you you, you know, it's like, you know, the window is over there, you know, the tip of my nose is over here. It sounds funny, it sounds simple, but that's basic spatial referencing. You know, the sound is coming from, you know, over there. My body is over here. If you did that, you know, with all your five senses, you'd be amazed at how centered you are. And this goes on beyond, you know, mindset training, you know, um uh slowing the mind down or quieting the mind down, because you actually become an observer of how you're rendering your body. Okay, that doesn't make sense.
SPEAKER_01I tell you what, it does. Give give a quick scan of me. If you say anything that's too revealing that I feel naked, I'll delete it out. So give me a little scan, anything that comes to mind. Let's hear it.
SPEAKER_00And do you mind if I just guide the audience into uh go where you need to go? Yeah, and and then and then I'll just scan you really quick. So so take a breath in, whether you're listening, obviously you're listening to this on a recording, it still all works the same. Some of you might actually feel the frequencies that I'm generating, even through through the recording, which is really cool. Uh so breathe in. And then just observe. So you've got your eyes closed, so notice the sounds around you. Like notice my voice and the direction it's coming from, and then your collarbone. And then notice a scent. Take an inhale through your nose, just notice the scent around you. And notice your hair, notice your clothes on your skin. And if your eyes were open, you could, you know, or you could just visualize from memory, you know, what was in front of you, what was to the side of you, and then a point. So it's always an object and then the point on your body. If you just if you did this before you went to sleep, if you did this when you wake up, and if you did this just throughout the day, while you're driving, doing whatever it is that you're doing, just take a few seconds to do this, and it'll literally pull you into the moment, the best moment of time and the best reality. By the way, how are you? How are you feeling, Shri?
SPEAKER_01Good. Yeah, it reminds me of Yoga Nitra, where you're you're putting the awareness into different parts of the body. And I'm someone who gets anxiety and you know that busyness feeling, and it I love that putting the awareness back in when I used to catch the train and have panic attacks. I'd always touch the chair in front of me, and I was like, oh, it was just that spiritual.
SPEAKER_00Okay, yeah. And then this is just the beginning form, but once you get acclimated, you can go, oh, what reality am I creating myself in? So, you, Stephanie, if you don't mind me reading you, um, a lot of your anxiety, a lot of your distortions come from your mom or an aunt, or maybe your mom doesn't feel like an a mom to you. Feels more like an aunt to me, from what I'm sensing. So, so that anxiety, and she's always feels like she's running away or she's hiding something, which you're always running away and trying to find. She's running away to not be found out or something like that. You're running away to find who you are. So, even if you find who you want, even if you have kids, even if you get married, it's like, okay, this is good, but I need to go and find myself. That is the underlying pattern that you're running, and you'll never find it because your algorithm is always about running to find who you are, and that's the underlying pattern. Does that make sense to you?
SPEAKER_01We're chatting off here. I'm working with you. This is this is fascinating. Are you kidding? Are you kidding? You could have said anything. Wow, wow, but yeah, and it's funny what you said there because having my son brought everything up, brought a lot of identity issues up, which I know can happen in motherhood generally, but wow, wow.
SPEAKER_00Yeah, well, and that's a good thing, and I I can explain that for you as well. It's like why having a kid, why having success, or you know, why falling in love, you know, gets into problems with people. But going back to you, did that make sense, Rayan?
SPEAKER_01Yes.
SPEAKER_00Okay.
SPEAKER_01So I I won't say too much, but yes, fully, fully.
SPEAKER_00So can I help you disconnect from it right here, right now?
SPEAKER_01Please. Oh, I'm gonna cry. Please.
SPEAKER_00It literally is just a program edit.
SPEAKER_01Okay, do what you need to do.
SPEAKER_00Yeah, so we change your program, and this will help your audience that it's always running away. So when you change your program of who you are, just note that in your emotional value systems, your logic, your idea. Um, so you will probably feel it's like, shit, I don't have to run anymore. And it'll feel really good because you'll actually be present. Like your husband, when he sees you, it's like, oh shit, where is she off to this time? Because you're not always there. Your son, even at a younger age, it's like, where the hell is mom? She's basically seeing what I'm seeing in you because you're like, you're here physically, and it's like, yeah, I'm here, but my consciousness is way over here, and that's what you're doing.
SPEAKER_01I'm a I'm a prayer. I I'm a woman of faith, I'm not religious. And two days ago when I was praying to God, I said, Can you please help me be more present?
SPEAKER_00Yeah, there we are.
SPEAKER_01I said to my husband, I said, you know, all the problems I have, they might not be in the house, but they live here rent-free because they're all up in my head. So when I spend time with my husband and son, I'm not present enough because I'm thinking about other things. And wow, wow, you you nailed me.
SPEAKER_00You got me good. So when you become present though, Stephanie, you don't have to always worry. Because no matter how much money you have, because I work with, like I said, a lot of high wealth individuals, they've got the money, they've got the resources, they've got everything, but they still feel the same way, even worse. Because success will not satisfy, it will magnify. And I just want to talk about that. But can I help you delete this for you and the audience listening to this right now?
SPEAKER_01Jumping in with another message from my Sydney friends. If you're a pizza lover, you absolutely need to head out to Cornella and visit my friends at Queen Margarita of Savoy for traditional Neapolitan pizza and other Italian classic dishes. With my Sicilian background, you know that I've travelled to Italy many times over the years. I've eaten pizza all over Italy, including in Naples, and I swear to everyone I meet that Queen Margarita is still my absolute fave. I like simple classic flavours, so I highly recommend the traditional margarita and the three cheese pizza. Hubby loves the prosciutto and the pork and fennel. I also have a soft spot for the truffle arancini. Check them out at Surfroad Cranella and the link in my show notes. You definitely will not be disappointed.
SPEAKER_00It'll take about a minute. Is that okay, Freddy?
unknownOkay.
SPEAKER_00Yes. So so pay attention to your gut breathing. Oh, oh, I'm not a doctor, but you have a sensitive um in your in your stomach, the valve that closes is very sensitive. Very sensitive stuff.
SPEAKER_03Oh my god.
SPEAKER_00Uh again, I I don't claim to be a doctor, but let's edit that, if you will, as well for you. Okay, because that comes from child. So let's bring that back. Um, breathe in. And for your audience, just like Seth, close your eyes, take a breath in, and notice whatever that you're running away from or running to to solve your problem. Okay. That's the problem. You have a pattern. Your identity is based on running away or running to. So the deal is that you can never fix a problem. Breathe. Look at all the things that you've accumulated and enhances the problem. And then some people from the audience that I'm gathering, it's like they have everything is like, why do I keep running away? It's because of the underlying pattern. Breathe again. Just notice your gut. Um, and no offense, Stephanie, but you still your body still thinks it's a little pregnant. It it hasn't closed the system.
SPEAKER_01But I'm also trying for baby number two. I've been trying for months, so I'm hoping I might be.
SPEAKER_00It could be that you're pregnant, no. It just seems like if you want to get pregnant, sweetie, from what I'm sensing, you your body still thinks it's pregnant, so it's hard for you to become pregnant if your body already thinks it.
SPEAKER_01Because hormonal issues did come up that's blocking me falling pregnant. Okay.
SPEAKER_00Yeah. Can we again I'm not a doctor, but can we just fix that while we're here? Okay. All right. So take a breath in. Take a breath in. And for those people listening in, the main focus here is escaping or running to to fix a problem. So in this case, we're gonna help you stop, understand what you're running away from or running to, and then fix it right here. And I stress that it's the mechanism that you're trying to fix the problem that is the problem, rather than what you think is. And for you, Seth, and other women who have hormonal type issues or are trying to get pregnant, you know, whatever the cause is for you. But at some level, um again, for you specifically, Stephanie, your your body didn't reclaim or close it off. Your brain just thinks literally that you're still pregnant. Just breathing again, just give me a second here. And just notice that area, the womb area for you. That's a lot of damage from your mom or your own. Notice how you're feeling. How are you feeling?
SPEAKER_01Centered.
SPEAKER_00Centered, home. Notice you'll have great power because you're not spending your energy running. You're spending your energy like being. And when you do that, you get so many things that you're trying to solve, you'll just get downloads on how to solve them. And they're just like, and you're such a good worker, you know, you're just hard worker, and you just go boom, boom, boom, you'll get them all done. So the next few this next week or two is really about closing off loose ends for you and just starting fresh. So so back to what the magnifier effect, basically, that we're talking about. When somebody falls in love, when somebody gets success, when somebody has a baby, all their basically their bullshit comes out, right? Can we say that? Is that okay?
SPEAKER_01Yes. Yes.
unknownOkay.
SPEAKER_00So let's give you an example. And you can close your eyes if you want, or you can just keep but it's a lot of people. Uh breathe in again. Just think of when you started to like somebody, say your husband, your partner that you got, you like them, you know, you dated them, and then there was a moment that you fell in love with them. That moment basically you rose to the next level of consciousness, another dimension. So when you went to that next level, what happened is like, oh, congratulations, you're falling in love. But if you want to fall in love, you have to get rid of this, this, and this, and this. But then what most people do, like you had a kid, and basically it's like, hey, you're having a kid, Stephanie, you have to solve this and this and this and this problem. But then most people don't look at it that way. They think of it, it's a curse. It's like, oh God, why is God doing this to me? Why is, you know? And then people go, what if they find out about my ex? What if they find out about, you know, what if they don't like my parents? What if they don't like, you know, the way I don't know, snore in bed or whatever it is, you know, that people are afraid of when they go to the next level. Again, it's not there to destroy you, it's not there for you to justify it or hide it. It's literally there to resolve the pattern that caused the issue that you're having. Yes. And then when you resolve it, I mean, you and your son gets closer. Yes. So natural intelligence is literally going, congratulations, but you can't take that contraband to that next level, or it'll destroy your relationship.
SPEAKER_01Yes.
SPEAKER_00It's simple.
SPEAKER_01No, I really love that. And the people I clash the most with are the people who I always say who don't do the work. It's like, it's the sweep under the rug. We don't talk about that. We don't talk about vulnerabilities. What will the neighbors think? It's a weakness. And I just would rather let's just have like I would say the people I gel the most with are my school friends. I've known them for 30 years. We just really, you know, I love my husband to death, but he really struggles talking emotion. And that's the one area where we clash because I'm I like everything out and open. And when I talk with my school friends, like I'm picturing one female friend in particular, everything's all out on the table. And the way we merge, you know, and connect by talking about our vulnerabilities is the most beautiful, beautiful, pure love. And that's something that, you know, my son doesn't really talk a lot yet, but that's something I'm already encouraging. And like, you know, at the end of the day, I'll ask him how he felt, what was his favorite part of the day. Even if he can't respond, I just want to make that familiar to him to recognize feelings.
SPEAKER_00Yeah. And and you know, for your husband, if you want me to tell you why, um is, you know, when he was younger, he his mom just basically said, Hey, you can't talk about your feelings.
SPEAKER_01Well, he was his whole family and he was in footy. Now, the footy culture in Australia is suck it up, you're a pussy if you cry, you don't talk about feelings, and his whole family of sports people, and his dad, even more so with the talking about feelings. And he just I I I've been trying 11 years of I've made some headway, but he just struggles. You physically see him tensing, he just he would rather make a joke. Like Chandler being in Friends is his favorite friends character, and I know why it's that humor easy's escape.
SPEAKER_00So so those are the patterns that we resolve with XI. I see the mom, and it's important, you know, because yeah, the dot the dad's more assertive, so to speak, or disciplined. But then, you know, for him, he's like he goes to mom for say nourishment or consoling, and mom goes, nope, you can't go there. It's like so he's been trained not to open up to women.
SPEAKER_01Yes, he has.
SPEAKER_00So you can delete that with XI.
SPEAKER_01Yeah.
SPEAKER_00You can literally fascinating program.
SPEAKER_01Wait till I tell him when he comes home. Wait for the eye roll that I'm about to we're got the same goals and values, but we're chalk and cheese in terms of, you know, I am very woo-woo and I I love this. Listen, I've got so many questions to ask, but I just want to say a lot of people might listen to this or listen to the anything that, you know, that you're referencing and think, oh, that's a bit woo-woo. I think it's so beautiful what you're doing and putting out in the world. We're in a in a society where people are pointing out the negative of others so much and dragging them down, and it's very divisive politics and everything. What a beautiful gift to the world to make people want to feel better in their own bodies and souls and mind. I think that is probably the best gift you could bring to the world.
SPEAKER_00Yeah, it's totally, and you know, and those people knocking other people down is because they're so insecure themselves. Without a doubt. They're so like they get triggered. It's like, you can't say that. There should be laws against it. It's like, well, what I we say is like, why don't you take your ownership back, command your life, and then that stuff wouldn't bother you. So you know, absolutely you know, Stephanie, you're talking about woo-woo, but let me ask you, let me ask you.
SPEAKER_01I hate that term to be to be frank. I think it's very in touch with something spiritual.
SPEAKER_00Yeah, go ahead. You know, the science that I work with has no exceptions to the rule. So, but look at the look at the paradigms, look at the religions, look at the science, look at uh the financial systems. There are those structures that people follow that think are so solid, you gotta follow the science, you know. Yeah, there's so many exceptions to the rule that that looks more woo-woo to me. That looks more like pseudoscience because even like medicines and all that stuff is like, well, shit, it didn't work in a hundred cases. The placebo effects works better than it's like what where's the science?
SPEAKER_01Something like energy, yeah, whereas energy can be measured. So something like if a manifestation of like attracts like that stuff can be measured, but people people still think it's woo-woo.
SPEAKER_00Yeah, and and and then the people practicing it are kind of like woo-woo because they don't understand duper logistics for it. So we kind of get it from both ways, but yeah, again, I always adhere to the science that's been around for 14 plus billion years. So that's the science that I rely on, not on human science. It works better, it's been around for 14 billion years. Look at what humans, they've been around for say say a million years at the most. Uh, let's just say the past 500 years, we've destroyed and distorted ourselves, the species, in less than say a 500 years program from industrialization. So we've destroyed it, we've come to the end. So just think that's not the science or that's not the logic or religions that you want to like go forward into. It's this is not working out. That's where that's why we are where we are.
SPEAKER_01Yeah, we need a we need a different operating system now because it hasn't worked. Um while we're on the topic of mothers, what are some accessible insights for mothers seeking balance, well-being, and spiritual growth?
SPEAKER_00Yeah. Well, the biggest thing is I'll give you an example. You know, we we had this uh our cat, we had a couple cats, uh, and you know, she got pregnant, and she was the perfect mother. But you have to ask yourself, I'm going, how the hell does she know how to give birth, clean up the placenta, do whatever it needs to do with it, nurse and everything like that, take care of it, you know, do all the things a perfect mother would do. Where did that programming came from? They didn't go to school for that. So, in mothers, in human mothers, that's already built in already. But what we've done is we've replaced it by human science, and that's where the problem comes in. What I help women do is like, hey, wait a second, let's go back to the original core, being that optimal mother, and it's not about being simple or anything, it's being very efficient, high performance. She was just like right on top of things, and she did it so like she's she's given birth, like you know, a thousand other times. She was just like most animals are like that. It's not that they practiced, it's just that program that they run that just makes them be perfect.
SPEAKER_01So would you say it's tapping into and and and trusting their intuition?
SPEAKER_00Uh it's more than intuition, it's a program that's already encoded in your cellular cellular system. Most women have that cellular system, but it's buried by culture, religions, all the things being, you know, you learn from being a mother by your mother. She learned from her grandmother, and so on and so on, you know, and that doesn't work out. It takes you the wrong way. Just like everything else in humans, it takes you the wrong way. So this is about you deciding it and being optimized.
SPEAKER_01It's funny you say that because I didn't read any books when I was pregnant. I I found the whole thing very overwhelming. I didn't listen to the podcasts, I would listen to Manifestation and Finance Podcast. Then when he came, I just it just made sense. Like I even I was FaceTiming with my friends from the hospital, and they're like, and I still to this day held a baby the other day, and I didn't know how to hold it. Yet when my son arrived, my friends were like, you're such a natural. Like it just made sense with my son. And I tapped in and just did what felt right. And I'm and that's when I'm I'm also looking forward to the second pregnancy more because I won't seek any answers. I'll just do what my mother worked. And I have this, I got this free magazine and this natural mother thing, and they talk about how natural it is to sleep with your child, but how like poo pooed that is in society. And they're like, there is nothing more natural than sleeping next to your child. But people make it like it's such a horrible thing. And I did for so long with my son. And even now he's in his own bed. If he cries, we put him in between us. But oh, I really loved reading that because it it removed that guilt and shame. And I'm like, yeah, you should really just do what feels right as a mom. And it could be different for every mom.
SPEAKER_00Yeah. So the key is that you have to remove all your filters that you were born with, right? Yeah. The four ingredients that I talked about earlier. You remove that, the natural intelligence comes into you and you raise it properly.
SPEAKER_01Yeah. And I've never known anything that was such a natural instinct other than parenting. Like there's something about looking at your own child where something really takes off. And I'm very intuitive and I listen to myself, but you do waver a little bit and second guess yourself. Once I met my child, I'm like, okay, this makes sense. I know exactly what to do. It's fascinating. It really is quite palpable.
SPEAKER_00I was the exact same way. I've got six kids. So it was like the first time I saw my kid is like my whole life changed. It's like, oh, that's what helped bother me.
SPEAKER_01Right. I even um my my best friend's husband said he's a couple of years older than us, and he's like, oh man, if I knew it was going to be this good, I would have started earlier. It's like, yeah, I'd felt the same way, honestly. You just don't know until it's your child because I'm still the kind of person who will walk into someone's house and pat their dog before I say hi to their child. It's it only works with my children, not with other people's children. It's it's chemical or something.
SPEAKER_00I mean, parenthood is really a great way to recalibrate what you should have learned as a child.
SPEAKER_02Oh, I'll say that again.
SPEAKER_00Yeah, parenthood is really about a great way to recalibrate or heal what happened to you as a child. And when you do that, you're not carrying the burdens, you're not giving the burdens onto your child because they pick all that stuff up. They're like sponges, they absorb everything. When you're changing their diaper, they're looking into your eyes, your face, and they're they're literally reading what I see in you, but they just can't they just can't you know vocalize it, they can't communicate, but they're just going, Oh, you know Well, they're more in touch with things than we are because they're fresh from the other side. Totally, totally, they know as like, oh, mom's running these patterns, but obviously they can't realize it, so they just absorb and then maybe come in. So yeah, so when you when you clean all that stuff up, even during pregnancy, you clean all that all that stuff up and then very much during pregnancy solid child. Yes, the child helps you nurture yourself. Most women they sacrifice and they do all this, they don't. It's like when you're getting connected to your child, it's it's it's amazing because they nurture you, you nurture them, and it's just this beautiful float upwards. But most people go, ah, it's sacrificial. You know, it's like I gotta do this, I gotta do that.
SPEAKER_01It's like, well, yeah, you get to do it. Yeah, I remember saying that to my husband when he was a newborn in the late night feeds. I'm like, we I said we just need to reprogram it from I have to do this to I get to do this. And it really made the night so much easier for me once I did that. Because I pictured, imagine all the women trying to have children, like they would be so grateful for this lack of sleep right now. So it's yeah, it's true. Can you please talk us through how near death experiences form a practical path to evolve consciousness and health?
SPEAKER_00Yeah. There's a lot of people who've had near-death experiences. There's very few that have um got enhanced by them compared to the masses. Like Anita Mirjani, a lot of people, you know, they get like great talents, great music abilities, they they speak another language instantly. They got that is fascinating.
SPEAKER_01Oh, different accents? Fascinating.
SPEAKER_00They have different accents. They like Anita, you know, she wrote that book. Um she cured herself of cancer. It's the craziest thing. So so it's the science of that. So for me, uh and for me, basically, it's like I went back, you know, into the higher knowledge, basically, because you don't have your, you know, you don't have the limits of the body. You go to that higher level, and then you bring that knowledge back. So my gift was literally understanding the science, the real science, on how this reality works.
SPEAKER_03Oh, I love that. Yeah.
SPEAKER_00So so that makes sense. What I did, what I did for near for my near death, and this is why I've had three, probably my I don't I won't have any more, but because I don't need but but basically the first near death allowed me it's a lot like psychedelics, you know, or altered states.
SPEAKER_01If you think of it-I was gonna ask you that actually, because you mentioned Elon Musk. Now, I presume he hasn't had a near death experience. Is that a psychedelic drug? Is that how he's gotten to that?
SPEAKER_00Psychedelics, which is kind of a half-ass way to get there, you know?
SPEAKER_01Yeah, okay. Is this like ayahuasca?
SPEAKER_00Ayahuasca, I don't know what he does, but uh there are like DMT, which is like he does a lot. Yes, he does a lot. So basically, what they do, he he's trying to copy Nikola Tesla. You go into an altered state, you go on the other side, you're you you get rid of the say barriers or limitations of your of your say identity, physical identity. You go into that realm, you see the possibilities, and then you come back. So basically, a near death is the most ultimate altered state that you can get into. Because for me, I completely disconnected my physical body, went on to the other side, explored it, came back. So the first near death really allowed me to understand the potential. The second near death experience accelerated, say, my knowledge. It was literally lifetime's worth of knowledge that I got, say, downloaded and I still have access to. That's why I can read you, by the way. Yeah, and we all have these abilities. Uh, so the second near death gave me the science uh that I applied. And then the third near death was literally a mastery level of what uh what I did.
SPEAKER_01I feel like they could make a TV show of you. I feel like that would make it. It feels like the kind of show my dad and I would have loved watching in the 90s. I feel like that would make for very interesting. Have you written any books?
SPEAKER_00Uh I've got three books that are coming out.
SPEAKER_01Okay. Um I'll check them out because it's it's it's a very interesting story. You know what I always say to people? I my true belief is that the other side is, you know, where everything's beautiful and perfect, and you're you're more yourself than ever, and you come, you pick the blueprints of life to come into these different lives, to learn different things, to to grow your spirit, right? And so I'm always like, I fear the death of those around me, but I have zero fear of my own death because I think the other side sounds beautiful and that this body is just clothing. So do you think I think you've explained this, but you're in touch with something because you've been to the pure place and you've brought back a portion of that.
SPEAKER_00The other side is beautiful, but they're also okay, so all possibilities that can exist out of time, no time, no space exist on the other side. So there's a lot of darkness, and there's a lot of again, all possibilities exist of you, right? There's there's a reality of you that you could die, there's a reality of you that get cancer, there's a reality that you're successful and nurturing. So all possibilities exist. So that's the level that you can go to. Okay. And then what happens is you come into physical level. Well, you can only experience one, say, experience at a time. And that's where the problem comes in. So when when you go to the other side, you basically go, Oh, I can experience that in a better, better body, better, happier health. I want to bring that into this reality. So it allows you to understand how you choose the reality that creates form here.
SPEAKER_01Oh, I love that. Do you know? I haven't asked you the most important question you should ask someone with near-death experiences what do you remember? What did you see?
SPEAKER_00Oh, I remember I was very conscious of what I saw. Um, great beauty, uh, great possibilities. Uh, I learned a lot about time and space, how time and space say you can edit and create. Uh, I learned literally about like quantum physics. I can explain a lot of quantum physics theories that have holes in it. Uh, I work with AI. Um, but the biggest thing is that there are no exceptions to the rule at that level. Love is just like raw, pure, unadultered love. And it's fantastic.
SPEAKER_01And is that how you felt there? Like euphoric?
SPEAKER_00Totally. It's it's well, I went to a point where I didn't even have a physical identity. So it's like, you know, because most when most people die, they still carry their burdens to that side of memory. I went beyond it and it was just like bliss state. It was just a universe of its own. And at that level, imagine anything that you felt like great love. You know, like you look at the sunrise, it's like, or your kid. It's like, whoa, that's beautiful. So multiply that by maybe a couple hundred thousand times, a million times.
SPEAKER_01Did it feel like time paused and everything was sort of longer over there?
SPEAKER_00Uh no. Everything is everything is basically it feels like forever, but you never get bored because there's no time. It's just like you're aware that's everything is still.
SPEAKER_01And can I ask, is it lots of colors, lots of white? What what did you physically say?
SPEAKER_00Um, no, there's colors and there's sounds because you know, here we can only function or we can only decipher a very small limited bandwidth, it's like this tiny of light waves. Over there, there's different like light sources, there's different colors, there's different sounds. It's really quite beautiful.
SPEAKER_01And then I mean, I would say I can't wait to see it, but no, I can wait for things to do.
SPEAKER_00I can actually have you travel there safely and bring you back.
SPEAKER_01Oh, this reminds me of in the 90s, my brother and I tried to astral project. Oh, I'm you're waking up something very deep within me. I'm loving this. We're gonna we're gonna chat off-air for sure. This is super, super interesting to me. Two last questions. This is something that we've touched on, and it is of great interest to me. Can we break generational patterns such as scarcity with money? Because I truly believe that that is like I touched on earlier. I don't think it's just what you've been taught. I think it's carrying through because a lot of the time the wealth would travel through the family and the scarcity would travel travel through the family.
unknownTrue.
SPEAKER_00No, that's absolutely true. Yeah, definitely. And in fact, one of the books I'm writing in, it's a program right now called Command Grow Rich and Happy. And it's the next evolution of thinking grow rich, the famous book by Nicolas.
SPEAKER_02Oh, love it. Yeah.
SPEAKER_00Yeah. So it goes beyond, it goes beyond those concepts. It's again, it's the next evolution. Yes, and you can break that. We do that all the time. This is where people, again, they've made billions or millions of dollars, and they go, uh, why do I feel so hollow? Why do I still feel broken? So you change that. And you know, for you and maybe your audience, for you, if you made more money, for example, you would have to run faster from away from the things that you have. So why would you do that? What what is the purpose? So your higher self goes, she can't run any faster. So your equation to success literally is the faster I I have to run or escape, the more money I make. But there's you know, it's like the law of diminishing returns. It's like, and you're getting to the point, it's like, well, shit, how fast can I run? Yeah, I can't run any faster. So then you're so what we do is we change that equation. It's just straight out physics. It's like, so in this case, the more I the more I can be my my best version of myself, the more money I make. So that way you're not running, you're just being. And for you, that's specifically. And when you do that, you can make money without like trying to escape. Because again, you associate escape with success.
SPEAKER_01You are really clicking the light bulbs on in my brain. Fascinating. Look, you have given so much insight to myself and to the audience. I can't wait to listen back to this episode, but I will be reaching out to you up there because this is really something that I'm interested in for my own personal journey. But this show is all about filling up your own cup. So I want to ask, what's something you'll be doing in the next week to fill up your own cup?
SPEAKER_00Uh gosh, I will be traveling to China. Um it's interesting. Yeah, we've got um um we've done this like three, four times. We went to China, the suicide rate is so high, they they brought me in to help the suicide rate uh of young kids there. Uh the first time around, it worked really well. I've been invited there three, four times, and now you know we're getting bigger and bigger, say, projects from that.
SPEAKER_01Um that's funny you say that. I have one episode that was sort of similar with a a gentleman who took does an AI thing where it's um measuring the energy frequency in you through the voice, and then uh creates an audio for you to listen to. And I've been listening to the audio and we've been measuring my progress. But he lives in Taiwan and he said the suicide rate in youth is very high there, and he's doing work there. Isn't that fascinating? Is it because it's more like communist cultures where it's like to achieve? So they're they're feeling pressure.
SPEAKER_00Yeah, basically, you know, in that culture, it's like, don't worry about anything else, get good grades. Sacrifice whatever the hell you have to do, get good grades so you can get a job.
SPEAKER_01And can I tell you something that's um it's a personal story, but it's not my personal story. When my brother was in high school years ago, there was a boy who I believe he was Chinese, was definitely of Asian descent, and he killed himself, made his bed, left a note for his mum saying, Dear mom, I hope my bed's neat enough for you. And that that has stuck with me because they used the boys to men Mariah Carey song. That has stuck with me for so many years. But how tragic, both for himself and for his mum, to live with that guilt, but also that he felt that pressure. And I just, you know, my thankfully, I had parents that never put pressure on us for any sort of school or grades. We were very much allowed to be ourselves and explore our creativity. My brother's in music, I've been in music. So that just breaks my heart thinking that there is, you know, and you know, in your country, uh the Winter Olympics, Alyssa Liu, you know, the ice skater, she was such a beautiful story that brought so many women so much joy because she was so sort of controlled by her dad to be a certain way and overperform. And then she quit, traveled, climbed Mount Everest, wanted to discover herself, comes back on her terms. And when you put the two videos side by side of her skating beforehand and her skating now, the joy, I've got goosebumps picturing it, the joy in her body, in her face. And it was just beautiful proof of look how much more you can achieve when you're living authentically and doing things for you, not by someone else's measure of you.
SPEAKER_00That's what we do. We literally solve problems for what money, you know, fortune, and fame don't solve for. That that's really the key, you know, is literally like like you just gave a perfect example. It's like, what's the difference? She's skating, yeah. She's self-skating, not another person's behind it. Skating. Yeah, that is that's basically what we do. So great job.
SPEAKER_01As I said earlier in the show, thank you for being here. But you are really you're bringing beauty into the world, and I thank you for that. I think the more people that bring positivity into the world and allow people to really, and this is why I started this podcast. It's for myself, but also to give people permission to really just speak their truth. I love truth speakers. This is why I like Dave Chappelle's comedy. I love truth speakers. Um, yeah, what you do is a really beautiful thing, and I'm I'm so grateful for you bringing that into the world and and bringing that onto our show today. So thank you so much for your time and your excellence. Yeah, beautiful. Um, everybody, I hope you enjoyed this as much as I do. Please check out all his links in the show notes that I will put in there, and please do something in the next week to fill up your cup. Thank you again for being here today. I hope that this episode brought some value to you. I look forward to your company in the next episode, and please connect with me on socials to keep this love fest going.
SPEAKER_02Feel free to DM me with any questions at all. And if you enjoyed this episode, please consider sharing it with a loved one or in your Insta stories. And if you're feeling super generous, a review on other podcasts would be greatly appreciated. I'll catch you in the next episode.