The Day I Chose to Heal: From Cancer to Conscious LivingHow Healing My Mind Helped Me Heal from Cancer — with Yasmina NagnougWhen a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed eve...

In this episode of 7 Years in Saudi, I reconnect with Almira Adam, founder of Adam Ki Jewellery. During Covid, I was overwhelmed and searching for obsidian to soothe anxiety. Each visit to Almira’s shop at Symphony...

Motherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty co...

✨ Patch Adams and the Currency of Laughter ✨What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh w...

What happens when your fitness coach also becomes your mindset sniper? 💥Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head ...