Love to Live Healthy with Josephine and Jake Fitzpatrick
Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.
By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.
Love to Live Healthy with Josephine and Jake Fitzpatrick
“PICK YOUR BATTLES”- HOW TO THRIVE THROUGH THE GOOD, THE BAD, AND THE BLAZING HOT MESS OF SUMMER EATING
On this episode of The Love to Live Healthy Show, Jake and I are diving into summer's biggest food and mindset challenges — from staying cool without sabotaging your goals to mindful drinking and surviving social events. Whether it's a perfect beach day or a snack-fueled meltdown, we've got healthy hacks to help you stay on track, pick your battles, and keep your eye on your goals while still enjoying!